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Pinch Me Living
with Bernadette Logue
with Bernadette Logue

Pinch Me Living's posts

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There's always room for more joy in your life. Here are 3 ways to amp up your joy-o-meter!

Today's mantra...
"I am grateful.
For all the great things I've experienced in the past, I give thanks.
For all the awesome things happening now, I'm so happy.
For all the brilliant things coming around the corner that I can't even see yet, I'm appreciative.
For all the challenges on my journey, I sit in gratitude for what this teaches me.
I am grateful"

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Tips for knowing when it's time to take a leap of faith, and how to step forth confidently...
With love!

You are an inside out creator.
Don't forget this.
The world might have you fall under a spell, an illusion that you are here at the whim of things you can't control, and that you simply "react" to what is going on, and do your best to deal with it.
Instead, the world you see is a result of the world inside your mind, that dictates how you perceive, interpret and respond.
If you want to rewrite your life, rewire your mind.

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The Universe is working with you. Coming to trust in this fact will change your life. Here's how to build that trust...

Freedom comes from within.
You can have everything, and feel nothing but limitation.
You might also have nothing, and feel you nothing but possibility.
Freedom is a mindset.
Whatever your mindset is, becomes the experience of your outer life.

“To live is the rarest thing in the world. Most people exist, that is all.” ― Oscar Wilde

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Let go, let go, let go...

“If you inherently long for something, become it first. If you want gardens, become the gardener. If you want love, embody love. If you want mental stimulation, change the conversation. If you want peace, exude calmness. If you want to fill your world with artists, begin to paint. If you want to be valued, respect your own time. If you want to live ecstatically, find the ecstasy within yourself. This is how to draw it in, day by day, inch by inch.” - Victoria Erickson

Your spirit is strong, loving and free.
Your body is the vehicle through which that spirit comes to dance and play.
Your mind will either be a servant to this mission and allow flow, or it will try to assume itself master and block the road.
Master your mind, your soul will thank you for it.
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