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Omega Institute for Holistic Studies
Today 9AM–5PM
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We'll be at Sister Giant 2017—will you? Join us for an important gathering of concerned citizens and progressive voices in spirituality and politics. Together we'll forge a deep conversation about the state of our country and what we can do to change it—along with Marianne Williamson, Senator Bernie Sanders, and more.

We hope you'll join us Feb. 2-4, either live in Washington or via live stream."
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Ready for a job change? Join our mission-driven organization through a number of year-round job openings—including non-profit fundraising, digital production, and our Women's Leadership Center.
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“Grounding in peace and love does not mean that we have to get soft. It does not mean that we have to lose our moral discernment. It does not mean that we cannot rise up and protest in resistance together in the face of injustice and wrongdoing. But it does mean that we have to get beyond the enemy paradigm, beyond the enemy reflex, beyond the necessity to make an enemy ‘other’ that we can demonize.”—Omega CEAO Carla Goldstein, on the @TEDx stage
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Design a better 2017 with a "mind map," says this career coach.
How to make a mind map, and why it will help.
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Insight from leading thought leaders—including Oprah, Arianna Huffington, Maya Angelou, and our cofounder Elizabeth Lesser.
Featuring: Maya Angelou, Deepak Chopra, Cameron Diaz, Melissa Etheridge, Sally Field, Jane Fonda, Thich Nhat Hanh, Goldie Hawn, and more.
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Struggle with anxiety? Try this exercise from expert Mindfulness-Based Stress Reduction teachers.
Try this quick mindfulness check-in to help relieve anxiety.
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As we mark Martin Luther King Jr. Day, may we remember his words, vision, and wisdom.
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Planning on working another year without a vacation? Research shows it'll take a toll on your body, mind, and work performance.
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Take note, parents. Here's some insight from our last Mindfulness & Education conference.
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A mind exercise to help generate willpower and keep your New Year momentum going.
Sticking to our commitments requires willpower. Therapists Barry Michels and Phil Stutz explain how you can generate it on demand.
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Contact Information
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150 Lake Dr Rhinebeck, NY 12572
150 Lake DriveUSNew YorkRhinebeck12572
Education, Non-Profit Organization
Non-Profit Organization
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Retreat Center
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Today 9AM–5PM
Tuesday 9AM–5PMWednesday 9AM–5PMThursday 9AM–5PMFriday 10AM–5PMSaturday 10AM–5PMSunday ClosedMonday 9AM–5PM
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"Wonderful place full of helpful staff and people."
"Very nice place but I still prefer Pepe's North of the Border."
"It's a rural, quiet setting which we quite enjoyed."
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Arnold Arnold's profile photo
Arnold Arnold
3 months ago
I am glad that a place like that exist and is able to survive years after years... This is a wonderful retreat, the garden is amazing and the food... was great. Sadly not anymore, since few years the food had become a kind of frustrating. You are supposed to find healthy vegetarian or vegan food here during your workshop but today it is more a strange mix of cold pizza and kale, like being a vegetarian have to be a sad experience... The dinning room is covered of pictures of beautiful and appealing local fruits and vegetables but I am wondering when was the last time that things like that have been served at Omega, may be years ago...
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Fiddlehead Jones
4 months ago
Second time at Omega. Second time staying in a "tenting Cabin". I am lucky enough to have been given a generous scholarship to attend the retreat I wanted to attend. From the food, to the staff to the immaculate grounds Omega warms my heart each time I return. I was lucky enough to book an 80 minute deep tissue massage with a woman named Mallory. I have had massages all over the place and it was the BEST deep tissue massage I have ever had. I can tell you that Mallory used the best amount of pressure, I was not sore the next day. I drank plenty of water before and AFTER my massage as to help push the toxins out of my body. My retreat was helpful and full of love. I went to the Holistic Life's "bringing meditation into your life". I have been on retreat with these same people 2 times before at Garrison Institute. Every time I see them I learn something new. Its always a pleasure. Omega you rock. Thanks for the wonderful weekend.
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Green .Tea
6 months ago
I paid 95 dollars for 60 seconds of trapeze. The class was two hours long. The class was WAY too full. The instructors were great and I don't blame them. The "institute" itself seems very disorganized. Weeks before I booked this class I had to call twice to get information on it because I had questions about a three day trapeze workshop. No one called me back the first time and the second time they didn't get back to me until a day before the workshop. At that point it had gotten too close for me so I just signed up for one class and I'm glad I did because even that was a ripoff. There was no information prior to the class. For example, no one informed the students they were supposed to wear socks and no one was able to direct me to the trapeze area once I arrived.
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Jan Coombs
a year ago
I had booked a Workshop there to see Dr. Brian Weiss for his "Miracles Happen" . It was my 1st time at Omega. I found it to be well run and clean. I loved the meals which were included in my booking along w/my cabin/room booking. Even tho they were Vegetarian and I am not. Everything was quite tasty and healthy and the buffet style ensured that you could eat as much as you wanted. It's a rural, quiet setting which we quite enjoyed. Our room held 2 twins (comfortable and clean) and bureaus and was plenty spacious enough for the time there. The shared bath was actually a separate toilet and separate shower behind the two guest rooms; and each room had a small sink area to wash/brush etc. I also much appreciated that the Campus is GREEN and I enjoyed the "Spiritual Wellness" of the whole complex. While I attended the Workshop my husband did R & R and read. No TV or cell reception was fine with us and I would go back again for other workshops. Definitely take Rt 90 if coming from the N.East to Taconic Pkwy. Rural routes might not be as well marked.
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Erin Mazur
3 months ago
Oh my gosh I want to move so I can work here and live here!! I went for a John of God event. This place just has it all - it's a beautiful campus in a beautiful rural area, with a cool gift shop, cafe, and cafeteria. Oh my God, the food they had for us in the cafeteria was allergen-friendly, delicious, and homemade. I wish I could get meals like that cooked for me all the time! They run this place like a tight ship, and you can really feel the care they have for their visitors.
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Tharyn Taylor
8 months ago
Wonderful place full of helpful staff and people. The atmosphere is very calm and woodsy. Such a good escape from a busy life. The lake during the summer is a great addition to the powerful workshops. I highly recommend Omega to my friends who need a break and are interested in transformation in their lives. I will be coming back again and again for years. Thank you Omega!
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Bonnie Brill
3 months ago
Tranquil beautiful escape allowing you to be one with yourself
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Vidhi Gera
11 months ago
omega institute is a best institute in Bareilly akash