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Morgan Dix
1,155 followers -
Learn how to love meditation
Learn how to love meditation

1,155 followers
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Trying this out. Has anyone else used it?
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This was one of my all-time favorite interviews exploring the intersection of meditation and leadership through the lens of the Wim Hof Method with a pretty remarkable human being.
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Loved doing this interview with Mahamudra meditation teacher John Churchill. If you're interested in this school of tibetan buddhist practice, I can't recommend John's work highly enough. #mahamudra
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Loved interviewing my good friend +Kenzo An. Kenzo is a successful marathon runner, a long-time meditator, and a thriving salesman in the Fintech industry. He’s also a regular contributor here at Aboutmeditation.com. In this episode of the One Mind Podcast, we unpack the core themes from some of Kenzo An’s most recent blog posts including:
>The transforming power of meditation.
>How solo retreats (and spiritual practice in general) offer you perspective in your darkest nights.
>The surprising freedom and strength we can find when we embrace a deeper form of renunciation.
+Shannon O'Brien
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How do you start your day? Do you take time to cultivate the conditions for success and thriving, whatever that looks like for you? It’s an important question and one that I think about a lot. I am a huge fan of morning routines. And the thing is, if you’re interested in change. If you’re interested in making your days richer, more, productive, and more meaningful overall, there is probably no greater simple change you can make to your life than optimizing your morning routine.
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Do you have a loved one that you have difficulty communicating with no matter what you try? In this post +Julia Rymut discusses her experiences and shares how to stay calm, be loving, and fully present with your most challenging loved ones. +AboutMeditation
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