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Mittie Babette Roger
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The Writer Half of the Adventure Travel Duo Sean and Mittie
The Writer Half of the Adventure Travel Duo Sean and Mittie

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Being healthy is your ticket to a good trip. Nobody wants to be sick when they should be out exploring. There are a handful of tricks for staying healthy while traveling. First, do your research. Are there any recommended vaccinations? What’s the weather like where you’re traveling? Next, stock a small first aid kit with your destination in mind. This is especially important for off the beaten path travel in rural areas and long-term travel.  Once you get there, eat nutritious food but be aware of sanitation conditions where you eat and wash hands often. I keep emergency hand gel on me for situations where I can’t wash my hands but know they need it. #photo by +Sean Adrian Reagan  #health #stayhealthy   #traveltips   #travel  
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There is a certain sadness that hits while traveling – sometimes it’s nostalgia, missing family or friends, or just feeling off. Disconnecting from a routine and a community feels strange, as if something is missing and you’re all alone. This is totally normal. Use these moments to write, to reflect on your feelings and how you can grow from this experience. Take time to be alone.  And, if all else fails, pamper yourself with every vestige of home you can get your hands on. Sometimes just curling up with a chocolate bar and your favorite show and take the pressure off the travel blues. #photo  by +Sean Adrian Reagan  #defender   #d90   #Mexico   #adventuretravel   #otbp   #travelblues   #traveltips  
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Budget for success: This is the un-fun part. I hate dealing with money, but the truth is a little planning ahead goes a long way to making your trip the best it can be. Before I travel anywhere I research the costs of the following: place to stay, meals, transportation, fees (including visas, entry/exit, car permits, etc) and nightlife – keeping in mind your travel style. Coming up with a rough budget of how much you plan to spend a day and keeping track of it as you go can help you gauge your purchases, depending on how far you want to make your money stretch. #photo by +Sean Adrian Reagan  #traveltips   #traveladvice   #budget   #budgettravel  
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