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create peace
712 followers -
all of life is good.
all of life is good.

712 followers
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Learn to practice and teach guided relaxation, also known as yoga nidra. This is a practical, informative workshop. CE hours available.

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look for me at 1:40. honored to support the first woman nominated to run for president.

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i'm excited to teach this advanced yoga training this weekend. when you're more in tune with your subtle body, yoga and everything is more rich. $50 discount available, email mia@miapark.com for info.

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my current acting reel, already updated from last week.

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My fave commercial I've ever shot! I love silly dancing. Love it.

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but, i play one on tv. i'm nurses on chicago fire & med.
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