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Does it really matter?
Fathers, more than mothers, can be overly concerned about their son's penis. Is it big enough, the right shape, to give them enough self-confidence? How much does penis size really affect future success and happiness?
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Depends on their career path
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It’s one of the most effective muscle building moves when you do it right.
Learn how to do a goblet squat from Dan John, the fitness expert who invented the exercise. It will help you squat with perfect form, complete with video instruction.  
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Can’t really argue with these.
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We’ve all got one exercise we love to hate. Which one is yours?
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I'm with Dan planks are a killer.
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Shred your upper body and burn almost 400 calories—in just 30 minutes: http://mhlthm.ag/VvlOyo
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The gym fitness plan
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25 delicious, filling lunch options:
These 25 sandwiches might not be the healthiest, but they sure are delicious
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Paul e's profile photoDennis Jackson's profile photoJason Ackerman's profile photoBurak GÜNER's profile photo
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Less carbs, geez.
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Have them in circles
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When a PR is still a disappointment (via @runnersworld): http://mhlthm.ag/xyopBI
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This diet helps your heart, too.
What you eat can affect the health of your lungs. Pack your plate with these foods to cut your risk of a serious lung disease.
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Breath better...
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Take a cue from your boss’ body language:
Here's how to tell what the big cheese thinks of you—and how to get back on his good side if he hates your guts.
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gnspar [CONCEPT'IX]'s profile photoJuan Hernandez's profile photoJames Good. ²'s profile photoBrian Warren's profile photo
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Man a bad hair day or PMS!
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How do you avoid an afternoon slump? If “coffee” is your only solution, try one of these:
Mainlining coffee isn’t the only way to perk up. Try these science-backed methods to boost your energy without caffeine.
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Absent from the women’s answers: “wallet,” “money,” “rich,” and “status.”
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so, the I's have it?  so much for that Dad Bod i've been working on.
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Do T-boosting supplements work?
You see the ads everywhere, from Facebook to the online version of your local newspaper. They promise huge increases in testosterone by simply taking an over-the-counter supplement. But do these supplements really work, or are they all hype? Men's Health Nutrition adviser Mike Roussell, Ph.D. gives you facts, based on his review of all the published scientific research. Watch the video to see what he discovered.
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