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It's just what guys do.
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Science explains one of your favorite things to do (but not why she won’t do it more)
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Can you guess who was arrested 38 times by the age of 13?
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They started out in handcuffs, but ended up at the top of their field
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Eugene Arencibia's profile photoToni Martins de Sousa Júnior's profile photo
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Bom !
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How to spice up the classic:
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Spice up the tried-and-true position with these new moves
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Build muscle and stability in your shoulders—all without a single rep.
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They all packed on double-digit pounds of muscle. Here's what worked for them:
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A new twist on the classic triceps blast:
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Learn a new technique that will seriously blast your triceps
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How to make side planks more effective—and less monotonous.
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These variations make the classic exercise even more effective—and make the seconds tick by faster
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Build muscle while you’re out cold:
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Don’t fear the bedtime snack. Dessert is good for you if you do it right
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Try this stretch if sitting all day is messing with your body:
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Ironically called the “couch stretch,” this mobility drill from Kelly Starrett can help your body bounce back from all that sitting
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Sleep sex is pretty normal, apparently.
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When you hit the sack tonight, get ready for sex dreams, exploding heads, and more!
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1,000 women reveal what they want to see when the pants come off:
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Find out what your boxers (or briefs) say about you
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Shawn McCammack's profile photo
 
Actually what your underwear is holding back !!!
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Pay attention to the details and you'll look damn good:
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The actual suit should only be part of the equation
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