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Transcendental Meditation
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"You were born with wings, why prefer to crawl through life?" - Rumi #transcendentalmeditation  http://bit.ly/18RNB6u
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“I’ve tried a million ways to escape and expand, from psychedelics to psychics, yoga to benders, shamans, healers, therapists, lovers, you name it. When I met David the first time, I told him all my problems, and he then introduced me to TM. It has changed my life in so many ways. I am deeply in tune with my heart and core, and it’s made me a better writer, artist, and most of all woman. It’s made me more myself.” - Lykke Li
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and practicing the TM -Sidhis progam
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♡
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Have you told someone they're beautiful today? If not, we suggest you do 

Learn more about Transcendental Meditation here: http://bit.ly/18RNB6u
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Your beautiful
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What have you noticed from your meditation practice? 

Thank you Eric Norwood for sharing! 

Learn more about Transcendental Meditation here: http://bit.ly/18RNB6u
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What does +Jerry Seinfeld  call the "greatest riches in human life?" Find out below.  #meditation 
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Many people think meditation means having to control your mind in some way. But what if you’re not good at that? 
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I took TM" as one of my first steps towards the journey of enlightenment. Now I practice chi gong and tai chi.Stiil remember my TM" mantra though after all these years. 
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Ultimately, the decision to learn to meditate is a personal one, but it’s always interesting to hear about other people’s motivation and experiences.  

Read about how film director, David Lynch and music producer, Rick Rubin came across TM below. 
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"Life is bliss. It is unbounded, deep within; and it is full of boundaries outside. So we advise the people to turn the attention within, experience that unbounded wholeness of life, and bring the mind out fully saturated within that—start to live unboundedness in the field of boundaries." –Maharishi Mahesh Yogi, January 12th, 1975
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Jai Guru Dev
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What does TM do for your edge?
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love that message, being positive. 
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In their circles
91 people
Have them in circles
1,727 people
Alok Jagawat's profile photo
Martin C. Hamer's profile photo
Annone monk End of silence's profile photo
ranjith chandra's profile photo
Sarah Gavin Selch (Gavin)'s profile photo
Daniel Tufano's profile photo
Cathie Schoonover's profile photo
Ǻngel lea's profile photo
Serena Divine's profile photo
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A simple, natural, effortless technique practiced 15 - 20 minutes twice daily while sitting comfortably with eyes closed.
Introduction

What is the Transcendental Meditation (TM) technique? 
It is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It’s not a religion, philosophy, or lifestyle. It’s the most widely practiced, most researched, and most effective method of self-development.

What happens when you meditate?
The Transcendental Meditation technique allows your mind to settle inward beyond thought to experience the source of thought — pure awareness, also known as transcendental consciousness. This is the most silent and peaceful level of consciousness — your innermost Self. In this state of restful alertness, your brain functions with significantly greater coherence and your body gains deep rest.