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Transcendental Meditation
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In this video, TM teacher Bob Roth explains:

- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is absolutely effortless
- Why TM works from the start
- Why personalized one-on-one instruction is needed
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“I’ve tried a million ways to escape and expand, from psychedelics to psychics, yoga to benders, shamans, healers, therapists, lovers, you name it. When I met David the first time, I told him all my problems, and he then introduced me to TM. It has changed my life in so many ways. I am deeply in tune with my heart and core, and it’s made me a better writer, artist, and most of all woman. It’s made me more myself.” - Lykke Li
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and practicing the TM -Sidhis progam
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"Life is bliss. It is unbounded, deep within; and it is full of boundaries outside. So we advise the people to turn the attention within, experience that unbounded wholeness of life, and bring the mind out fully saturated within that—start to live unboundedness in the field of boundaries." –Maharishi Mahesh Yogi, January 12th, 1975
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Jai Guru Dev
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What does TM do for your edge?
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Great 
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"You were born with wings, why prefer to crawl through life?" - Rumi #transcendentalmeditation  http://bit.ly/18RNB6u
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What does +Jerry Seinfeld  call the "greatest riches in human life?" Find out below.  #meditation 
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Many people think meditation means having to control your mind in some way. But what if you’re not good at that? 
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I took TM" as one of my first steps towards the journey of enlightenment. Now I practice chi gong and tai chi.Stiil remember my TM" mantra though after all these years. 
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Ultimately, the decision to learn to meditate is a personal one, but it’s always interesting to hear about other people’s motivation and experiences.  

Read about how film director, David Lynch and music producer, Rick Rubin came across TM below. 
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♡
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Have you told someone they're beautiful today? If not, we suggest you do 

Learn more about Transcendental Meditation here: http://bit.ly/18RNB6u
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Your beautiful
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Story
Tagline
The evidence-based technique for inner peace and wellness
Introduction
What can Transcendental Meditation® do for me?

It can make your life much more enjoyable and balanced. Many people say this easy-to-practice technique has a transforming effect — they report major benefits in reducing stress and anxiety, mood disorders, insomnia, and hypertension.

Chronic stress is harmful to health, happiness, creativity, and productivity. Over 380 published research studies on the TM technique have documented its effectiveness for stress and stress-related conditions, brain function, and more.

What is the TM technique?

It’s a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

The TM technique is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions.

What happens when you meditate?

The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness — pure consciousness.

This introductory video provides a clear description of what happens during TM practice.

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1-888-532-7686