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LighterLife

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Upgrade your Foodpack's on-the-go storage with LighterLife Perks partner @Box_Appetit_10% off now! #MyBoxAppetit
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LighterLife

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Stuck for ideas this Valentines Day? Make it special with a lovely personalised gift for less from LighterLife Perks partner Personalise.co.uk Log into your members area to claim your discount!
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It's thought that more than 1 in 20 cancers in the UK are linked to being overweight or obese according to Cancer Research #WorldCancerDay
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Are you unknowningly playing psychological games with yourself? Explore what's happening outside of your awareness in group this week. Not in a group? Join one now http://www.lighterlife.com/join-a-group/
Unrivalled weight loss support every step of the way. Research shows that small groups are more successful than one to one work for long term lasting change
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Our Rhubarb & Custard flavoured dessert is deliciously creamy and perfectly sweet - now extra thick!
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It's #BreakfastWeek celebrate with our creamy and delicious Porridge!
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Everything you've ever wanted is one step outside your comfort zone. Step outside and see where it takes you...
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In their circles
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LighterLife

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Happiness is...
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Take full advantage of the weekend - unplug, unwind and switch off!
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What's the point, I'm never going to fit into 'that' dress... #WeGetIt
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“Exercise alone is not enough to lose weight” #WeGetIt we’ve been saying it for years! http://ow.ly/XFA8E
Exercise is important for health, but study suggests that activity alone does not necessarily burn extra calories, and that diet should be the focus of weight loss
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LighterLife's Collections
People
In their circles
1 person
Have them in circles
91 people
Tom Moore's profile photo
Louise Howard's profile photo
Prabhaker Ghadge's profile photo
Ann Russell's profile photo
Carol Gardner's profile photo
Jenny Colbert's profile photo
Ally Goldsmith's profile photo
Kirsty Spencer's profile photo
Bethlehem Eisenhour's profile photo
Contact Information
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0800 2 988 988 (UK), 1800 92 72 13 (ROI)
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Live a lighter life with LighterLife. We can help you lose and then maintain your weight.
Introduction
LighterLife helps you to live a lighter life. It’s more than a diet. We’ll help you to understand why you overeat, work with you to lose weight, and then help you learn how to keep the weight off in the long term.

If you’re tired of being on a diet join LighterLife and find out how over 250,000 men and women have lost weight, and have learned how to keep it off.