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LighterLife

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It's the world's biggest coffee morning next Friday! To support @macmillancoffee, we're going to be doing a LIVE cook along! What would you like to see Concetta cook? Choose our LighterLife Trifle, Black Forest Gateaux, Very Berry Strawberry Shake or a thirst quenching Chocolate Orange Shake. Vote in the comments below :-)
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LighterLife

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In group this week LighterLifers learn to recognise that there are times when it is OK to say 'no' http://ow.ly/hgye304np0S
Is psychology more important than environment in over-eating behaviours? We believe that weight loss progress can be enhanced with group support therapy.
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LighterLife

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Allow yourself some 'me' time once a day. Having just five minutes with your own thoughts can lift your mood.
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LighterLife

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Are you shocked by this fact...
We have the tools and skills to help you keep the weight off, get started today http://ow.ly/6Asf3047Ht7
LighterLife offers tailored diet plans to suit your needs and budget. We’ll build your own personalised weight loss programme - find out how to start here!
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LighterLife

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@DrHilaryJones will be live on our Twitter page tomorrow from 12-1pm. Don't miss out! Make sure you send us your questions by dropping them in the comments below or via pm
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What kind of fortune teller are you? Discover the power of your fortune telling and mind reading abilities in LighterLife group this week.
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LighterLife

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We're having Denise Welch's favourite Spaghetti Bolognese for lunch today, have you tried adding a touch of Tabasco to give it a kick? http://ow.ly/jSda304npAw
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LighterLife

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Here's a little bit of midweek motivation to get you through the rest of the week...
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LighterLife

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#ManagementMonday tip - twisted thinking can turn into a relapse if you don't pay attention to what, how and why you're eating. Here's our action plan to help you stay on track... http://ow.ly/8gzM304kMUe
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LighterLife

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Can we have some likes for the LighterLife Fuzzers at Colour Obstacle Dash earlier this year. The five mile Tough Mudder is on today, who's inspired to go out and get active?
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LighterLife

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Only 1 hour to go! @DrHilaryJones will be live on our Twitter page answering all of your health related questions http://ow.ly/a2xl3047HaM
LighterLife helps you live a lighter life. It's much more than a diet, lose weight effectively & learn how to keep it off forever. #WeGetIt · lighterlife.com · 1649 Following6049 Followers. lighterlife. Tweets; Photos · Likes ...
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LighterLife

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When I joined LighterLife, I had no social life. I lost 11st 8lbs and found my confidence, people began to notice me.' Read more inspiring stories http://ow.ly/MBI2303VMHY #TransformationTuesday
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LighterLife's Collections
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Tagline
Live a lighter life with LighterLife. We can help you lose and then maintain your weight.
Introduction
LighterLife helps you to live a lighter life. It’s more than a diet. We’ll help you to understand why you overeat, work with you to lose weight, and then help you learn how to keep the weight off in the long term.

If you’re tired of being on a diet join LighterLife and find out how over 250,000 men and women have lost weight, and have learned how to keep it off.


Contact Information
Contact info
Phone
0800 2 988 988 (UK), 1800 92 72 13 (ROI)