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Lifescript - Women's Health
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'Eating the Opposite Way' --Most Americans eat their biggest meal at night and only 20% eat breakfast. But, in reality, “we should be eating the exact opposite way,” says Karen E. Brewton, R.D. “We don’t need a huge meal when we’re getting ready to rest.” Here’s how to get your metabolism and brain going every morning instead: http://bit.ly/RsxUh6

#womenshealth #livinghealthy #healthyliving #healthyeating #healthylifestyle #weightloss #weightlosstips #weightlossjourney  
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Kenisha Lanise's profile photoChristy Marshall's profile photo
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30 Days of Spring Livin’: National Garlic Day Tomorrow! -- Did you know tomorrow is National Garlic Day? (Actually the whole month is National Garlic Month!) In honor, we have 10 great garlic recipes you can put on tomorrow’s menu, in case you want to want to celebrate: garlic-roasted pork, lemon-garlic marinated shrimp (shown), a great garlic rub you can use on anything, and 7 more. Check ‘em out: http://bit.ly/OztNhi

#nationalgarlicday #garlicrecipes #garlicremedy #recipeoftheday #recipeideas #healthyeating #healthyrecipes #eatingclean #eatinghealthy #eatingright #nutritiontips #womenshealth #nationalgarlicmonth  
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Marie Banks's profile photoHope Gray's profile photoEzcash Money's profile photoezzie mac's profile photo
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That shrimp has a lot of garlic
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30 Days of Spring Livin’: Carrot Cake for Easter Sunday! -- This recipe has about 40% fewer calories and 50% less fat. Its delicious moistness comes from nonfat buttermilk and crushed pineapple. Yum! http://bit.ly/1dLNdeu What are your favorite menu items for Easter Sunday?

#recipeoftheday #recipeideas #healthyeating #healthyrecipes #eatingclean #eatinghealthy #eatingright #nutritiontips #womenshealth
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Juliette S Soto's profile photoDebie Halleron's profile photoRonna Lambert's profile photosara gomez's profile photo
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Sounds delish! 
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30 Days of Spring Livin’: Did you know today is the “Day of the Mushroom”? We shared 10 great mushroom recipes here: http://bit.ly/1qF1TP4 Are you a mushroom fan? What’s your favorite mushroom dish you make?

#mushrooms #mushroomrecipes #mushroomextravaganza   #recipeoftheday #recipeideas #healthyeating #healthyrecipes #eatingclean #eatinghealthy #eatingright #nutritiontips #womenshealth
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30 Days of Spring Livin’: Tax day. Yuck. -- But some companies are offering tiny perks and freebies to take some of the pain away, like Pinkberry, McDonalds, Boston Market, Arby’s and plenty of local places. Are you finding any freebies in your neighborhood?
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anahi angelique Carrera's profile photo
 
Not At All What Companies Are Those?
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What are you serving for Easter Sunday? -- Do you have a big Easter brunch or dinner? Here are 10 “Hoppin’” and healthy recipes to serve, whether you’re the host or a guest: lemon poppy seed cake (shown), leek and asparagus soup (shown), carrot cake, ham and gruyere bread pudding (shown), mint-pesto rubbed leg of lamb, and more. All 10 recipes here: http://bit.ly/1lAsOvI

#recipeoftheday #recipeideas #healthyeating #healthyrecipes #eatingclean #eatinghealthy #eatingright #nutritiontips #womenshealth #easterrecipes #easterbrunch #holidays2014 #holidayrecipes
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Jeanne Hargrove's profile photoMarsha Berg's profile photoArlena Chan's profile photo
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Yummy i want to eat that on Sunday
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Chelsea Clinton Baby -- Chelsea Clinton announced today at the Clinton Foundation forum that she and her husband, Marc Mezvinsky, are expecting their first child “later this year.” Lifescript tuned into the online “No Ceilings” event, where Clinton shared the stage with her mother, former secretary of state Hillary Clinton, to discuss how to empower girls.

#healthnews #news #womenshealth #parenting  
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Diane VanBuskirk's profile photoEmma Dean Smith's profile photo
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good for her and her husband i know her parents will be happy
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10 Great Easter Recipes -- Getting ready for an Easter celebration this Sunday? It’s all about fresh spring herbs and veggies. Here are 10 “Hoppin’” and healthy recipes to serve, including ham and gruyere bread pudding (shown), mint-pesto rubbed leg of lamb, minted peas and rice with feta, lemon cake, leek and asparagus soup (shown), and more. All 10 recipes here: http://bit.ly/1lAsOvI

#recipeoftheday #recipeideas #healthyeating #healthyrecipes #eatingclean #eatinghealthy #eatingright #nutritiontips #womenshealth #easterrecipes #easterbrunch #holidays2014 #holidayrecipes
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Steiner Melissa's profile photoMelody Brown's profile photoMarissa Serenatas's profile photoSeiferman Tanya's profile photo
 
Funny, Jesus would not have touched a ham but you do it in remembrance of him.
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Patrick Kennedy with Lifescript -- Patrick Kennedy (@PJK4brainhealth), one of the nation’s leading advocates for better treatment of the mentally ill, has been sharing his own struggles and garnering support for greater understanding of mental illness: “We need to speak up [for mental illness] and advocate in the same way as every other physical health issue has advocated,” he said. He shared his interview with Lifescript on this topic on his website: http://bit.ly/Qb8nbq

#womenshealth #mentalhealth #mentalillness #mentalhealthawareness #patrickkennedy  
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PD
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Are You Drinking Too Much? -- Cocktails with the girls. Wine with dinner. A nightcap before bed. Are you drinking too much? The Centers for Disease Control and Prevention says Americans are, and it’s contributing to the deaths of 12,000 U.S. women every year. To mark Alcohol Awareness Month, here's what addiction experts say about women, heavy drinking, and how much is "too much"... http://bit.ly/16JgEo4

#alcoholawarenessmonth #womenshealth #girlsnightout
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Pat Cange's profile photoSierra Drennen's profile photoNicasius Elias 'king's profile photoGary Hayden's profile photo
3 comments
 
hmmmm wonder if that's my problem! 
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We're a women's health website, bringing you top medical advice about health conditions, diet, fitness, beauty, parenting, and relationships.
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We're a women's health website, bringing you top medical advice about health conditions, diet, fitness, beauty, parenting, and relationships.