Profile cover photo
Profile photo
l'eXposé.ch
Guide to Switzerland for travelers, wanderers; curious minded couch explorers.
Guide to Switzerland for travelers, wanderers; curious minded couch explorers.
About
l'eXposé.ch's posts

Post has attachment
We have been under quite a bit of fog lately. This weekend my body and mind needed to see the sun! Drove up to the Bürgenstock to do a short run from the valley just below the new resort to the Hotel Villa Honegg! Super views!! Wow!
PhotoPhotoPhoto
Nidwalden
3 Photos - View album

Post has attachment
I had fun this morning taking photos of runners during the +SwissCityMarathon - Lucerne  as they arrived at 15km -- Allmend Messe!  Hopp!! Hopp!! Allez! Allez! Bravo!!!


#luzern   #switzerland   #marathon   #running  
PhotoPhotoPhotoPhotoPhoto
Luzern Marathon 2014
31 Photos - View album

Post has attachment
Great opportunity to experience Classical Pilates by training with a teacher +Massage-Pilates.ch who teaches per the methodology developed by Joe Pilates.
Class Openings in Stans
1 Place Thursday Mornings @ 9.45 h -- Chair Class
2 Places Friday Afternoon @ 13:30 h -- Pilates Mat Class 
#pilates   #pilatesclasses   #pilatesschweiz #klassischepilates   #stans   #luzern   #switzerland  
Photo

Post has shared content
Here is another chance to experience the benefits of Classical Pilates. Esther Wuersch from  +Massage-Pilates.ch  has been my trainer for more than a year now. With her expert guidance, I am back to doing the sports I've always enjoyed  with one important difference: I am .. pain free. My body has never felt stronger!  Hope to see you at the "Open House"  in Stans!! 
#Pilates   #Klassischespilates   #Stans   #fitness   #switzerland  
Lerne klassisches Pilates kennen und lassen Sie sich inspirieren vom grandiosen Werk des Joe Pilates!
Herzlich Willkommen am 8.11.14 in Stans, 10-13 h!
www.massage-pilates.ch
Photo

Post has attachment
I met a new running buddy near Alpnach! She has quite the interesting history: 

A snake expert in the are suggested that this is probably a 10 year old female Dice Snake (Würfelnatter) who will soon shed her skin. Sadly, there are only about 30 of these animals still living in the area where once there were almost 300! When the foot-bridge was built, the habitat was destroyed and the snake numbers declined. They are not dangerous but can expel a rather big stink that is hard to wash off .. think skunk, I guess. 

PS: Scare me have to death 
Photo
Photo
Critters
2 Photos - View album

Post has attachment
Do you know what this is? I've seen one only a couple of times and was surprised by the answer .... 
PhotoPhotoPhoto
Critters
3 Photos - View album

Post has attachment
After a night of insomnia, a walk in the fresh air might be a good idea. Thinking of taking the camera and heading over to the Arth-Goldau Animal Park. But first, coffee! 
http://www.tierpark.ch/tiere-und-pflanzen/

Post has attachment
A few sights/sounds for the Roll-Out of the Pilatus PC-24 during the 1-August celebration in Buochs.

Post has attachment
Wintery Landscapes
Beautiful morning in Canton Nidwalden ... and as cold as it looks! 
Photo
Photo
2013-12-02
2 Photos - View album

Post has attachment
Hard to believe, but the 2013 Swiss Christmas Markets are in full swing! Here are a few worth visiting. I'll share more images as I go ...
Wait while more posts are being loaded