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Dr. Len Lopez
48 followers -
Eat Right - Train Smart - Sleep Well & Laugh a lot!
Eat Right - Train Smart - Sleep Well & Laugh a lot!

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If you've hit a sticking point with your weight loss efforts - maybe you need to look at your acid/alkaline balance?
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My Portable Pullup Bar www.mypullupbar.com helps anyone who works out at home and can't do pull-ups or doesn't want to do them in a doorway, but wants to add shape and tone to their upper body. https://www.youtube.com/watch?v=nB2AdAkUW3Q
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Our inventory shortage is over! We have lots of My Portable Pullup Bar. www.MyPullupBar.com Here I am with 3 of them doing pullups and pushups. Not practical, unless you are running a bootcamp.
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9/13/17
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Poor digestive function could be the root cause of other health issues such as metabolism, fatigue, depression.
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Can you still do Pull-ups at 60?

If you Can't do Pull-ups try My Portable Pull-up Bar and do inverted pull-ups for a great upper body workout. www.drlenlopez.com/workhorse

Inverted pullups are what 'knee' pushups are to regular pushups!
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Learn why the intensity of your steps may be more important than the number of steps you take
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A Push-Pull workout of 5 to 15 minutes with MyPortablePullupBar.com will give you that shape amd tone you want to add to your upper body.
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Are you Neglecting half your upper body because you can't do pull-ups? Inverted pull-ups with My Portable Pullup Bar will help you target your back and biceps. Pushups work the other half of your upper body. www.drlenlopez.com/workhorse
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NBC 5 DFW did a story about Strong Heart Fitness Ministry, where they use My Portable Pullup Bar to help train their members. www.MyPortablePullupBar.com
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