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LA Fitness

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Do you want to increase your #musclemass and #strength? Here’s a quick breakdown of what can help support #muscle #protein synthesis: http://wp.me/p6TWKX-31x
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LA Fitness

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Train your #core and shoulder #muscles with this #FITGIF #exercise!

Get the full workout this exercise came from here: http://wp.me/p6TWKX-2QZ
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LA Fitness

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Do you want to be #sculpted?! Click here for the final installation in The Sculpted in 16 Weeks #Workout series: http://wp.me/p6TWKX-2YB
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Do you #WeightTrain regularly? Learn why you should here: http://wp.me/p6TWKX-2XF
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LA Fitness

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Do you want #strong and #defined #shoulders? Try this #LAFitness #ExerciseofTheDay

Click here for instructions: http://wp.me/p6TWKX-2W6
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Vivienne Rousseau's profile photo
 
I should have tried that yesterday. 
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LA Fitness

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Here are your LA Fitness Easter Weekend club hours: http://wp.me/p6TWKX-2V5
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If it weren't for locations I'd pick any other gym but LA Fitness! This would be the perfect gym if it was open 24/7 and only observed the MAJOR holidays (ie. Christmas Thanksgiving, New Years) Plus, what kind of gym closes at 8pm on Saturday and Sunday??? Stupid!!
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LA Fitness

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Want to incorporate med ball #exercises into your chest routine? Try this #FITGIF exercise out!

CLICK HERE for the entire workout: http://blog.lafitness.com/2016/03/04/the-total-body-gif-workout/
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Robert Martin's profile photo
 
I need to try that !
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LA Fitness

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This #exercise is part of The Sculpted in 16 Weeks Total Body Workout!

Get the rest of the #workout routine here: http://wp.me/p6TWKX-2YB
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+iyanna clark For real!! LOL
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LA Fitness

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"What are some good #lowcarb #dinner ideas?"

CLICK HERE for our dietitian's answer: http://wp.me/p6TWKX-2Y0
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LA Fitness

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Do you want a shredded #sixpack? Click here: http://wp.me/p6TWKX-2X7
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LA Fitness

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Do you want an awesome #muscle sculpting #workout plan? CLICK HERE: http://wp.me/p6TWKX-2Vs
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What are those
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LA Fitness

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Are you an early bird, a night owl or somewhere in between? Either way, morning #workouts can be tough!

Here are a few helpful tips to help make them easier: http://wp.me/p6TWKX-2UU
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I am a proud human. I'm not a bird.
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Official LA Fitness page - Exercise Your Options®!
Introduction
Welcome to the official LA Fitness Google Plus + Page! In an industry often equated with fad and fashion, LA Fitness has steadily increased its presence by focusing on the one lifelong benefit valued by everyone: good health.

Born in Southern California in 1984, we continue to seek innovative ways to enhance the physical and emotional wellbeing of our increasingly diverse membership base. Today, our state-of-the-art clubs span the continent and we’re still expanding. Our strong and successful growth stems from our commitment to understanding and meeting the distinct needs of each community we serve. With our wide range of amenities and a highly trained staff, we can provide fun and effective workout options to family members of all ages and interests. Because we know that a healthy society depends on the wellbeing of all those who comprise it, our emphasis is on giving our members the most for their dollars to make the  LA Fitness experience accessible to more segments of the community.