Extremely knowledgeable staff! This is not your average gym. Those that own and operate this establishment are professionals and really know how the human body works. They will customize a workout regimen based on your goals and will help you stay on target.
I have been cruising on the Captain JP for years. This is by far the best local cruise. The food is always outstanding and I've seen many of the top local bands here, like the Refrigerators and Hair of the Dog. We had a rockin' time last Friday night and we'll be back again this year.