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jessica c
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Vamizi Island in Mozambique Announces New Wellness Retreats
From November 2015, Vamizi will be offering bi-annual week-long getaway retreats with a daily programme of meditation, yoga, pilates and rejuvenating massage treatments to restore and re-balance. Welcoming a maximum of ten adults, who will be accommodated together in one of Vamizi’s stunning beachfront private villas, retreats have been carefully designed by experienced yogi, Lisa Jane Wright, to encourage personal vitality and re-connection, creating nurturing journeys for individuals of different abilities in a shared wellness environment.

Yoga and guided meditation sessions are held outdoors on the natural wooden decks of the private villa, under a makuti shade on a castaway beach or at sunset at the top of a look-out tower in the cool breeze from the sea. 

Complimenting the wellness activities, specially designed menus of detoxifying juices, fresh soups and salads rich in antioxidants, along with plates of sashimi straight from the ocean, will leave guests glowing with health from the inside.

Lisa Jane Wright is a qualified instructor specialising in Therapeutic Bodywork (including yoga, pilates, massage and mediation) to promote holistic stress-free wellbeing and to inspire well-balanced, healthy lifestyle choices. Her vast experience coupled with twenty years of dance training places Lisa in a unique position to fully understand body movement and intuitively tailor-make each session according to individual needs. Lisa has recently run several successful private island yoga retreats on Silver Island in Greece and has taught previously on Vamizi Island, as well as in Morocco, the Seychelles and India.

Assisting Lisa will be Tasmin Lutge who has proved a popular yoga instructor and therapist on her many visits to Vamizi. Tasmin is a trained beauty therapist, specialising in healing techniques such as reflexology, lymph drainage and liquid body massage, combining thai massage, aromatherapy and yoga to create a unique dynamic treatment which improves alignment and deep muscle relaxation.

Awarded “Best Healthy Hideaway” at the Condé Nast Traveller Spa Awards 2014, Vamizi Island has long been known as a castaway sanctuary for bespoke nurturing.  And it’s easy to see why.  The unspoilt island has miles of unpadded sand, and as one big spa, the island nurtures its guests from inside out.  A stay here is a reminder that nature is the most powerful spa of all to unwind from the stresses of everyday life.  Vamizi’s therapists have created an exotic selection of wellness treatments including aromatherapy massage, detox treatments, reflexology, facials, and head massages, using natural recipes borrowed from local women on the island combining African organic ingredients that are sourced from local farmers. 

Vamizi’s Wellness Retreats for 2015 and 2016 will take place on the following dates: 

14th – 21st November 2015
7th – 14th May 2016
5th – 12th November 2016 
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this will be my escape for a while
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I write because you exist. ~ Michael Faudet
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We cannot do great things on this Earth, only small things with great love.
~ Mother Teresa
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Happy Birthday Maria Sharapova 🎂🎁🎉http://wtatenn.is/EQMIAQ
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Will visit there someday!
 
Waterfall Restaurant, Philippines

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The Mystery of Bio luminescent Bays Uncovered!

Bays which are known for this phenomenon, commonly called “sea sparkle”, are scientifically known as bioluminescent bays. “Bioluminescence” comes from “bio” meaning “life” and “lumin” meaning “light.  Puerto Rico is home to three of these bays: “La Parguera” in Lajas in the South West, “Mosquito Bay” in Vieques, and “La Laguna Grande” in Farjado. Mosquito Bay is the brightest and most well known bioluminescent bay in the world, emitting a powerful blue-green color which illuminates the water at night time.

http://goo.gl/nAeUf8
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cute kiss ever you have seen in your life.. i love it do you ??
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"Words of Wisdom from the great Dr.King! ❤️#rebelheart #livingforlove" -Madonna
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In her circles
590 people
Have her in circles
280 people
cristian apas's profile photo
Muhamad Arifudin's profile photo
James Patrick's profile photo
Jimmy John's profile photo
Michael Gatela's profile photo
Christine Jenkins's profile photo
Ramesh K.K's profile photo
arfan lovefull's profile photo
NOBLE LEWIS NIZG's profile photo
Work
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Univ. Extension Associate, UP Public Service Office
Employment
  • UP Padayon
    Univ. Extension Associate, 2012 - present
  • Focus Poli-Media
    News Monitor, Research, 2010 - 2012
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Female
Other names
jess, jessy, esing
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All things tennis (Rafa, Masha, Serena), football (Real Madrid, ManUtd), basketball (Lakers), and whatever else my mind can come up with. シ
Introduction
a simple person with simple needs ^^
Education
  • University of the Philippines, Los Baños
jessica c's +1's are the things they like, agree with, or want to recommend.
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