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Jennifer Neily
Registered dietitian nutritionist (RDN) and Wellcoach Certified Health Coach with a healthy appetite to provide sound, science-based advice. Proud foster mom to Great Danes!
Registered dietitian nutritionist (RDN) and Wellcoach Certified Health Coach with a healthy appetite to provide sound, science-based advice. Proud foster mom to Great Danes!
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Jennifer's posts

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The #1 Diet You Don't Know About, But Should #rdchat

January is the month of do overs, start overs, and New Year’s resolutions. For the 7th year in a row a diet you likely have not heard of topped the list at number one for Best Overall Diet by U.S. News & World Report.

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What makes you happy? | Introducing Neily's Happiness Jar #rdchat

What inspired Neily’s Happiness Jar was a blog post. I thought it was the end of 2015 but upon reading my notes I came across this written January 3, 2016: “Read a post shared by Rebecca Scritchfield today about Elizabeth Gilbert’s happiness jar. Every…

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Tabbouleh - A traditional Middle Eastern vegetarian salad #rdchat

Tabbouleh is a traditional Middle Eastern vegetarian salad made of finely chopped parsley, diced tomatoes, crushed mint, fine bulgur (burghul), chopped green onions, extra virgin olive oil, lime/lemon juice, and salt.

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They're both great but it really comes down to eating what you like! 

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Move over almond milk - you've got competition! Neily on Nutrition reviews cashew milk. 

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Nutrition is a science, not an opinion. Get advice from professionals that studied the science - registered dietitian nutritionists (RDNs). Celebrate RDN day tomorrow!

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Love Chiptotle? So do I, but beware their Burrito Bowl - know before you go! Calories can easily near 1,000 if you're not careful. 

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What's in Neily's Slow Cooker? I bet you've got these few ingredients on hand! Chicken with Pasta Sauce over Angel Hair

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NEW VIDEO! People always seem challenged either to a) eat breakfast and/or b) eat the RIGHT protein-powered breakfast that will energize. Watch, listen, and learn! What is YOUR favorite breakfast idea?

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New video! Should everyone be on a gluten free diet? Product comparison.
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