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Jawbone
12,617 followers -
A healthier lifestyle is easier with support from friends and family. Let’s get UP. Together.
A healthier lifestyle is easier with support from friends and family. Let’s get UP. Together.

12,617 followers
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When you need a little kick of energy, dip into some honey. The darker the honey, the more powerful the antioxidant punch.
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Challenge a friend to a step Duel. Duelers get 50% more steps on the daily. How impressive is that? jawbone.com/up/duels
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Your good habits matter. 70% of type 2 diabetes cases can be prevented by adopting a healthier lifestyle. #WorldDiabetesDay
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To all those who have fought for our freedom to live longer, happier lives, we honor you for your service. #VeteransDay 🇺🇸
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Monkey see, monkey do. Potassium-rich foods like bananas balance sodium in your cells, controlling #bloodpressure. bit.ly/2a05dXD 🍌 🐵
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Civic duty: achievement unlocked! How many steps did you get at your polling place this morning? 🇺🇸 #Election2016
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Losing even 7% of your body weight can reduce risk of #diabetes. That's only 16 lbs., or sixteen 1 lbs. guinea pigs, for a 230 lbs. person.

Learn more: mayocl.in/2aeNubN
#NationalDiabetesMonth
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Grow a Mo, save a bro. Learn how you can raise funds by joining the #Movember movement for men’s health: movember.com
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Follow these 5 yoga poses to unwind and prepare for sleep at the end of the day. bit.ly/UPXYinYoga
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Daylight saving time ends Nov. 6 in the United States, throwing off our circadian rhythm. Maintaining a regular sleep cycle can help. bit.ly/2e6Gpid
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