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JAMFITNESS
3 followers -
Connecting with people through Innovation and Health.
Connecting with people through Innovation and Health.

3 followers
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Great insight into fitness and the importance of making it a lifestyle. Proud that JAMFITNESS is in it's 7th year since being established and that we have always kept to the core message of making every step count and embracing the challenge. https://youtu.be/K60xHx836T0

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HSF 60MKC Winter Challenge - Let the healthy and active fun begin! http://ow.ly/HmWwc

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May is feeling like Momentum Month in our Movement for Movement...our Club has found its way across the Atlantic to the island Country of Malta, in the Mediterranean Sea; it's being bolstered by injections of horsepower from our Olympic Athlete Champions; it's expanding exponentially as we build truly collaborative connections with our partners - all those who, like you, envision future generations of healthy, active kids.

Check out all this and more in our latest newsletter: http://60mkc.ca/newsletter.

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Kicking is this week's Fundamental Movement Skill. #60MKC http://ow.ly/qrg3m

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Rolling is this week's Fundamental Movement Skill. #60MKC http://ow.ly/qrg3l

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Today's #60MKC Fit Tip! http://ow.ly/qrg3k

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Jumping is this week's Fundamental Movement Skill. #60MKC http://ow.ly/qrg3i

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Todays #60MKC Fit Tip! http://ow.ly/qrg3h
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