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Check out our Weekend Deal!

Extra 20% Off All California Gold Nutrition Products!

Sale ends Monday, 09/26 at 10 AM, PT http://i.iherb.com/A7c6
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iHerb

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Check out our Daily Deal!

$1 for Just a Leaf Hibiscus Tea

Sale ends 09/23 at 10 AM, PT http://i.iherb.com/zs43
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Make your own eco-friendly liquid dish soap.

Safe on hands but tough on dirt, homemade eco-friendly dish soap is a natural solution that contains no harsh dyes or chemicals. You can save money and even customize it with your favorite scents.

You'll need the following supplies to get started:

1. Plastic or glass containers (enough to hold 2 1/2 cups water and other ingredients)

2. A large metal or glass mixing bowl

3. Measuring cups and spoons

4. A whisk

Grab these ingredients as well:

1 Tbs. borax
1 Tbs. washing soda
2 Tbs. white distilled vinegar
1/2 cup liquid castile soap

Bring 2-1/2 cups of water to a boil and transfer it to the mixing bowl. Slowly add all the ingredients, whisking continuously. As the dish soap cools to room temperature, you may choose to add 10 drops of your favorite essential oil for a pleasant scent. The mixture will thicken as it sits. Pour the thickened mixture into containers for use later.

If you need to keep some ready to use dish soap in hand, you can choose from over 40 products at iHerb.

Reference:

Lipoff, S.; Homemade Eco-Friendly Liquid Dish Soap; PopSugar Website; Accessed 08/30/16 http://i.iherb.com/ur7s
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Use dumbbells and kettlebells to improve your fitness routine!

Between dumbbells and kettlebells, dumbbells are easier for novices to use. Most people need a personal trainer to learn how to use kettlebells correctly. Exercises with kettlebells require swinging movements while exercises with dumbbells do not.

Dumbbells also come in standardized 5-pound increments that make it easy for an athlete to track their progress. These free weights can come in lighter sizes than kettlebells, so even someone who is very out of shape can use dumbbells. The weights work best for people who want basic weight training.

While dumbbells are better for basic strength training, kettlebells provide more benefits in cardiovascular fitness. The swinging movements involved in kettlebell exercises can boost the heart rate. They also require the use of bigger muscle groups than exercises with dumbbells.

Kettlebells have thicker handles and therefore do more to improve grip strength. Because kettlebells are somewhat more difficult to use, they are more likely to appeal to experienced athletes who want an extra challenge. Kettlebells are especially useful for people who play in sports that require explosive movements like CrossFit games or basketball.

If you're looking to supplement with sports fitness products, iHerb has over 2,000 products to choose from.

Reference:

Eisinger, A.; Which Are More Effective: Dumbbells or Kettlebells?; Greatist Website; Accessed 8/30/2016 http://i.iherb.com/4eZ4
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Here are tips to help with teething support!

When your baby is teething, he or she may be fussy, irritable and dripping with drool. The soreness may also cause your baby to have difficulty taking naps and sleeping at night. Teething usually starts between the ages of 3 and 12 months, and it is important to have a few strategies in mind to help sooth your baby's sore and inflamed gums.

One simple and fast solution is to wet a washcloth with cold water. Hold the washcloth over your baby's gums or let him or her suck on it. A cool teething ring can also be helpful.

Consider purchasing a small pouch designed to be filled with frozen fruits. The pouch keeps sliced bananas, grapes or chunks of melon inside but allows your child to suck on the fruits and enjoy the coolness.

The pieces are fully contained by the pouch, and there is no choking risk. Frozen bagels may be another option to try. You may also give your baby infant pain relievers as recommended by your doctor.

Looking for Teething Toys? iHerb has a selection for you to choose from.

Reference:

Thomas, K.; Help! My Baby's Teething!; Parents Website; Accessed 8/31/2016 http://i.iherb.com/DR7J
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Natural cream and a clean razor are the keys to shaving.

Achieving a close shave is easier said than done. Between the chemicals in most shaving creams and general skin sensitivity brought on by some razors, a shave can leave your skin feeling untouchable.

A key component to a quality shave is a sharp, easy-to-clean razor. Dull razors will snag your hairs rather than cleanly cutting them. Skin irritations from shaving with a substandard razor can even be infected if you are not able to properly clean the razor after each use.

Adequate skin conditioning is also crucial to the perfect shave. The problem with many store-bought shaving creams is that they are either full of dangerous chemicals or they are expensive. Using a high quality shaving cream that you make yourself will allow you to know what's in it while keeping it affordable. Here is a recipe for a shaving cream that won't be hazardous or harsh:

Melt 1/3 cup coconut oil, 1/3 cup shea butter, and 2 tablespoons olive, jojoba or sweet almond oil until blended. Then, put the mixture in the fridge until cool. Use a hand mixer to whip in 2 tablespoons of liquid castile soap. Store in an airtight container.

On the hunt for razor blades, shaving cream, aftershave and more? iHerb can take care of all your shaving needs!

Ref: Wells, D.; Shaving Tips for Men-Learn How It Should Be Done; Luxury Shaves; Accessed 8/31/2016 http://i.iherb.com/bm5L
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This meal replacement shake could provide energy support.

If you are trying to increase your energy level in a healthy way, this chocolate meal replacement shake recipe is a great choice. You can make this shake and drink it at home in the morning before work or bring it along with you in a travel mug.

You can use the shake as a replacement meal for boosting your energy or in addition to your usual meals if you need a protein boost. The plant-based proteins in this chocolate replacement shake are healthy and can help you achieve the recommended 46 to 60 grams of protein that most adults need for a nutritious diet.

The base of your shake will be Madre Labs Zenbu Shake Meal Replacement Powder, which is a great source of vitamins, minerals, probiotics and other key nutrients. Add two scoops of this chocolate protein powder, 4 ounces of brewed coffee, 1 cup of almond or cashew milk, 1 tablespoon of melted coconut oil and 1 tablespoon of peanut butter to your blender. If you wish, you can add several ice cubes to the blender. Pulse the blender for 10 seconds and serve.

Be sure to pick up up a canister of Madre Labs Zenbu Shake Meal Replacement the next time you visit iHerb!

Reference:

Zelman, K.; Protein Shakes: Do You Need Them?; Web MD Website; Accessed 8/30/2016 http://i.iherb.com/0vq8
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Check out our Daily Deal!

$1 for California Gold Nutrition Royal Jelly

Sale ends 09/22 at 10 AM, PT http://i.iherb.com/8fH4
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Check out our Daily Deal!

$3 for Madre Labs Body Butter

Sale ends 09/21 at 10 AM, PT
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Learn how tahini could be a healthy and tasty addition to any meal!

Tahini is the product of pure sesame seeds and adds a powerful punch of protein and important vitamins and minerals to your diet. Its creamy texture and rich flavor make it a great choice nutritionally and for your taste buds. Although tahini is often overlooked, this easy dressing recipe will have you clamoring for more of its exotic flavor.

To make a fast and simple dressing for your favorite freshly cut vegetables, mix 1/4 cup of water, 1/4 cup of lemon juice or orange juice, and 4 ounces of tahini. Whisk the ingredients together until they are fully mixed. You may add a dash of salt to taste.

Drizzle this dressing over roasted vegetables, fresh vegetables or a salad. If you do not finish all of the dressing, you may put it into a small covered container and refrigerate it. You may need to add a teaspoon or two of water when using the leftover dressing.

Visit iHerb for our selection of Tahini and other sesame seed products!

Reference:

Elkrief, S.; Why You Should Be Eating More Tahini + 4 Delicious Ways To Use It; Mind Body Green Website; Accessed 8/30/2016. http://i.iherb.com/po38
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Weekend Deal!

Extra 20% Off All Azelique Products!

Sale ends Monday, 09/19 at 10 AM, PT http://i.iherb.com/1jc4
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Daily Deal!

$5 for Madre Labs Serumdipity Facial Oil

Sale ends 09/16 at 10 AM, PT http://i.iherb.com/2b3T
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Introduction
Since the beginning, iHerb has strived to enhance your online shopping experience. We are a world-class online store, supplying a vast selection of brand name natural products. We believe iHerb offers the best overall value, period! Our success and very existence are dependent on the repeat orders and word-of-mouth recommendations of loyal, satisfied customers.
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