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Health Systems Group
36 followers -
Your trusted partner in fitness, recreation, and wellness
Your trusted partner in fitness, recreation, and wellness

36 followers
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To help incorporate workplace wellness activities into your organization, you may want to take the lead by downloading our free Wellness Promotion Calendar which includes health and wellness activity ideas for your workplace. https://buff.ly/2GxHi0W
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This study explores a new concept for improving activity levels in children: https://buff.ly/2Fl0HSe
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A spoonful of oil helps nutrition levels go up: https://buff.ly/2HM5fxx
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This fascinating study finds that "muscle memory" is more than just a fun catchphrase:
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Do you meditate?
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“I was most impressed with how knowledgeable you were in everything we discussed and how quick you would come back to me with new ideas and suggestions"
HSG Fitness Business Consulting clients include: owners, managers, entrepreneurs of new and existing fitness facilities (privately owned studios, clubs and community fitness centres)
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Let today be the start of something new... #firstdayofspring
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This Tuesday (20 March) is the #InternationalDayofHappiness and all around the world people will be doing things to promote wellbeing and to bring happiness to others. This year's theme is Share #Happiness, focusing on the importance of relationships, kindness and helping each other. Click this link to learn how you can spread more happiness in your world: https://buff.ly/2mZAZ9p
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10 benefits of exercise in the great outdoors ... https://buff.ly/2DFdyc0
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HSG is headed to #IHRSA2018. Be sure to follow us over the next 4-days as we share our insights and experiences from this leading International Convention & Trade Show. We look forward to connecting with the most innovative people and companies in the health club industry.
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