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HealthNutNation
428 followers -
Learn how to prepare nourishing meals, cut sugar cravings, lose weight and gain health.
Learn how to prepare nourishing meals, cut sugar cravings, lose weight and gain health.

428 followers
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The diagnosis of candida can be overwhelming to receive and treat. Alison talks about candida, what she went through to get rid of it, and a simple and inexpensive solution that will put candida in your rearview mirror.

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In my never-ending quest to free my home of plastic, I'm trying out a new, 100% stainless steel coffee pour over this week!

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Enjoy this delicious and simple recipe!

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Learn how to make homemade coconut flour using the remaining pulp from homemade coconut milk.

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The Difference Between Kosher Salt, Sea Salt, & Table Salt? >> http://buff.ly/1TJE2gW

I’ll let you in on a secret ingredient that professional chefs use all the time. Salt! No, not just any salt. They know which salt to use to bring out the best in whatever dish they are creating.
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Decadent Chocolate Raspberry Dessert Pizza >> http://buff.ly/24wmidX

What happens when you use flourless chocolate cake for a crust, top it with creamy sweetened coconut butter and raspberries and drizzle it all with dark chocolate? Decadent Chocolate Raspberry Dessert Pizza! Perfect for Valentine's Day ;)
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Sweet Potato Souffle >> http://buff.ly/1Utq03J

My Sweet Potato Souffle is nothing like those canned sweet potatoes (also known as yams) that Aunt Mabel has served at each and every Thanksgiving dinner since the dawn of time! The creamy and flavorful sweet potato filling, topped with a sweet and crunchy pecan topping creates the perfect blend of savory and sweet.
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Guide to the Fast Diet & Weight Loss Smoothie >> http://buff.ly/1XUkZAY

Learn how The Fast Diet, or "intermittent fasting," can help you lose weight. This low calorie smoothie will help jump-start your metabolism, keep blood sugar steady, and tastes great too!
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