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Hammer Nutrition
Vitamin & Supplements Store
Today 8:30 am – 5:00 pm
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Hammer Nutrition

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Save Your Skin: Drink More Coffee
BY STEVE BORN

Now you have an even more important reason to enjoy your daily coffee. New research suggests that coffee offers powerful protection against malignant melanoma, the most dangerous type of skin cancer and the leading cause of death from skin disease. The findings could be especially good news for endurance athletes, who are more vulnerable to skin damage due to their increased exposure to sunlight.

READ THE STORY: http://www.hammernutrition.com/knowledge/save-your-skin-drink-more-coffee.17457.html?sect=blog-section
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Successful Fueling for a Half or Full Marathon
BY STEVE BORN

We receive a lot of questions from runners looking for fueling advice for these particular events. Understanding your options will help remove the guesswork so that you can achieve more - possibly even finishing with a personal best - without fear of bonking or suffering GI issues.

READ THE STORY: http://www.hammernutrition.com/knowledge/successful-fueling-for-a-half-or-full-marathon.17452.html?sect=blog-section
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50 Marathons in 50 Days
BY BRAD QUINN

Last October 31, after moderate training and lots of contemplation, I decided to run a trail marathon a day for as long as my body and mind would allow. I wanted to set an example for my kids; I wanted them to SEE what it looks like to live out the self- discipline required to achieve their goals, and for them to learn the importance of support and encouragement.

READ THE STORY: http://www.hammernutrition.com/knowledge/50-marathons-in-50-days.17444.html?sect=blog-section
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Stay ahead of spring allergies!
BY HAMMER NUTRITION

"Spring is in the air!" Most people rejoice when they hear that phrase because it signifies longer days, warmer weather, and greener scenery. But for the nearly 50 million Americans who suffer with allergies to airborne substances - primarily the pollen from trees, weeds, and grasses - spring can be downright miserable, especially if you enjoy exercising outdoors.

READ THE ARTICLE:
http://www.hammernutrition.com/knowledge/stay-ahead-of-spring-allergies.17439.html?sect=blog-section
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Now is the time for carbo loading!
BY STEVE BORN

With the first of your key races just around the corner, you're probably fine-tuning your training and nutrition to give yourself every possible advantage on race day. But have you begun carbo loading? If not, you should start now - not the night, or even the week, before your race.

Read the article: http://www.hammernutrition.com/knowledge/now-is-the-time-for-carbo-loading.17431.html?sect=blog-section
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Gearing up for spring
Make this multipurpose bag #1 on your list!
BY STEVE BORN
I first wrote about - and raved about - the Hammer Gear Bag three years ago. At that time I had been using the bag frequently for travel, and I was thoroughly impressed by its durability and usefulness...
See more @

http://www.hammernutrition.com/knowledge/gearing-up-for-spring.17422.html?sect=blog-section
Make this multipurpose bag #1 on your list!
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Hammer Nutrition

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Research shows: Vitamin C protects against breast cancer

Here's good news for women. Simply upping your intake of vitamin C - whether by eating more vitamin C-rich foods, or by taking supplements - could provide powerful protection against breast cancer.

READ THE ARTICLE: http://bit.ly/1Pvksl0
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Epic Race Supplement Plan
BY STEVE BORN

"What supplements do you personally take before, during, and after an ultra endurance event?" It's one of the questions Im frequently asked by athletes. For those truly epic events - whether cycling, running, or multisport - smart supplementation can yield tremendously positive results. You can expect more efficient energy production, increased stamina, reduced fatigue and cramping, and speedier recovery.

READ THE ARTICLE: http://www.hammernutrition.com/knowledge/epic-race-supplement-plan.17446.html?sect=blog-section
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5 signs of chronic dehydration
BY JAKE GRILLEY

Thirst is your body's natural cue that it's time to drink more fluids, right? Wrong. If you're drinking water only when you feel thirsty, you are likely living in a constant state of dehydration.

Read the article: http://www.hammernutrition.com/knowledge/5-signs-of-chronic-dehydration.17441.html?sect=blog-section
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Good Carb, or Bad Carb
BY BRIAN FRANK

Recently Brian Frank was interviewed for a news article about carbohydrates for endurance exercise and health (South China Morning Post, Aug. 5, 2014). The topic is one that athletes often ask us about, and that can make all the difference in your athletic performance and health. Here's what you need to know about good and bad carbs, low carb diets, and "carb loading" before a race.

READ THE ARTICLE:
http://www.hammernutrition.com/knowledge/good-carb-or-bad-carb.17437.html?sect=blog-section
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Research shows: Sugary sodas speed aging

BY STEVE BORN
Recent research confirms just how unhealthy sugary soft drinks really are. In the recently published study involving 5,300 men and women, drinking a single 20-oz. serving of soda daily was associated with nearly 5 years of added aging!

Read the full story:
http://www.hammernutrition.com/knowledge/research-shows-sugary-sodas-speed-aging.17425.html?sect=blog-section
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Check out Hammer's heart-healthy recipes for Valentine's Day - http://bit.ly/1vJcn6U
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Contact Information
Map of the business location
4952 Whitefish Stage Rd Whitefish, MT 59937
4952 Whitefish Stage RoadUSMontanaWhitefish59937
(800) 336-1977hammernutrition.com
Vitamin & Supplements StoreToday 8:30 am – 5:00 pm
Monday 8:30 am – 5:00 pmTuesday 8:30 am – 5:00 pmWednesday 8:30 am – 5:00 pmThursday 8:30 am – 5:00 pmFriday 8:30 am – 5:00 pmSaturday ClosedSunday Closed
The finest fuels & supplements for endurance athletes. First-rate products, knowledge, and service... Guaranteed. Real endurance fuels, NOT CANDY!
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"Occationally, I use Hammer Bars, EnduroLytes and Race Caps Supreme."
3 reviewers
"I continue to recommend Hammer products to all athletes and always will."
12 reviewers
"I use the Recoverite, Hammer Gels and Recovery Bars with every run."
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Phil Grisdela
6 months ago
I've been using Hammer products for years now after being introduced to them at my first triathlon in Virginia in 2008. Hammer's focus on nutrition has made a tremendous difference in my training as it allows me to fuel correctly to complete the workouts I need as well as recovering effectively to go on to the next session. Their gels are great for the middle of a workout and the protein powders go great in smoothies. I have been seriously impressed with Recoverite and the whey protein recovery bars, I can definitely tell a difference when I use them after a hard workout in how I feel the next day. Would certainly recommend to anybody looking for quality nutrition in their training.
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Jannine Myers
6 months ago
I'm a 40+ female endurance runner who has been using Hammer products for almost two years now. I have tried many different products in the past, but I struggled to find a product that "settled" well in my stomach after taking it (keep in mind that I have an overly sensitive stomach). When a friend recommended that I try Hammer products (which are carefully formulated and contain no refined sugars or artificial ingredients), I immediately noticed a difference. I did not experience intestinal distress like I did with other products, and additionally, I was surprised to also note that my performances began to improve. I highly recommend HammerNutrition to any athlete who is looking for superior products that deliver on their claims!!!
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Isabel Rivera
6 months ago
Hammer knows that athletes come in different shapes and different sizes, which is why their products aren't a "one-size-fits-all" deal. You customize the fuel to suit your needs and to suit your body! I also like to know what the ingredients are in my fuel and like that Hammer doesn't add extra sugar like many other competitors! Whether you're a short distance or a long-distance runner, Hammer has the proper fuel and supplements YOU need to help you stay on top of your game and to enjoy it! -The Running Teacher
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Mindy Przeor
6 months ago
I started running in 2007 and knew nothing about nutrition. After a few years of trial and error (and a few REALLY bad experiences) I stumbled upon Hammer Nutrition and have been feeling great and setting personal records since. After finding Hammer Nutrition and learning how to fuel properly with natural products, I went from swearing I'd never do another marathon to being a 2-time Ironman, ultra-marathoner and have qualified to run in the Boston Marathon. I use their products daily and know they are a vital part of my endurance sport success!
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Sabrina Adams
6 months ago
I have been a satisfied Hammer Nutrition customer for almost 2 years. I love how all my supplemental and nutritional needs can be met with one product line. Since I have been using their products I have seen an improvement in my performance and my recovery. The customer service that they provide cannot be beat! The customer service representatives are friendly and knowledgable. Hammer's website is easy to navigate and each product comes with a thorough explanation of how and when to use. There isn't any guessing. I also appreciate how Hammer is active in the endurance sports community. I have done several races in which Hammer was a sponsor. Hammer Nutrition is a top-notch company in my book.
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Carly Guggemos
6 months ago
Hammer Nutrition has helped fuel me through all distances of triathlons from sprints to Ironmans! I love the products, its simple ingredients are easy on the stomach and very simple to use and understand. The staff is extremely helpful as well! I would recommend this product to any looking to achieve peak performance!
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Jason Smith
6 months ago
Hammer nutrition have been amazing supporters with my Youth Triathlon Program here in Santa Barbara the last two years! The kiddos love the product and get psyched every time they see the "Hammer box" of goodies week before the race! Also, as a pro triathlete, I can't tell you how supportive Hammer is and how much I use their product for everyday use. During and post training. A BIG THANKS! Jason Smith
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Dottie B. Hodges
6 months ago
I can’t say enough great things about Hammer Nutrition – their products are not only top-notch but fully comprehensive beyond any company I’ve seen. From short course fuels and hydration to long course needs, recovery lifesavers, broad spectrum supplements, and so much more – they have covered my athletic pursuits from triathlon in the early 200’s to ultra endurance stand up paddleboard racing today. Furthermore, they are always willing to help with advice and support – making all of their customers feel like family no matter their level of athletic performance: from the tops of the podium to midpackers to folks grinding it out in the back. Hammer on!
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