Profile

Cover photo
95 followers|25,984 views
AboutPostsPhotosYouTube

Stream

Gym Source

Shared publicly  - 
 
Learn how to target and trim the fat with these 6 bulge buster treadmill workouts. 
Unless you've got the moves of the dazzling "Uptown Funk" treadmill dancer, working out on a treadmill can feel like an endless slog.
1
Add a comment...

Gym Source

Shared publicly  - 
 
For a full-body workout on the go, resistance bands are a great option! Did we mention the equipment can fit in your purse or briefcase? http://www.gymsource.com/resistance-bands
An awesome workout that adds travel-friendly and convenient resistance bands to already super-effective bodyweight training? We're into it!
1
Add a comment...

Gym Source

Shared publicly  - 
 
Every runner has to start somewhere. Check out this list of awesome races for new runners to see if there's a starting line near you!
1
Add a comment...

Gym Source

Shared publicly  - 
 
Aiming for washboard abs by summertime? Learn how to target your tummy’s four key muscles and how to effectively exercise each one. 
Pretty much everyone could use stronger abdominal muscles. Here's how to get them.
1
Add a comment...

Gym Source

Shared publicly  - 
 
You’ve heard fitness is the key to anti-aging, but what exactly does a fountain of youth workout look like? Here are 7 tips to get you started.
1
Add a comment...

Gym Source

Shared publicly  - 
 
A body in motion tends to stay in motion. But did you know a body in motion tends to keep the brain in motion, too? Another reason to keep movin’!
People with poor physical fitness in their 40s may have lower brain volumes by the time they hit 60, an indicator of accelerated brain aging, according to new research presented at the...
1
Add a comment...

Gym Source

Shared publicly  - 
 
Pump up the jam before you hit the pavement! These 10 songs are sure to get you amped up for your spring workouts.
Even if the weather has been fickle, it’s official: spring is here. In honor of outdoor running season we’ve created a playlist featuring new, invigorating songs to get you up on your feet and out on
1
Add a comment...

Gym Source

Shared publicly  - 
 
Take yourself back to those double dutch days on the schoolyard. Jumping rope is a quick way to burn fat and boost agility! Check out this article & then http://www.gymsource.com/jump-ropes.
All you need is a jump rope and a little space for a killer cardio workout that burns fat and improves agility.
1
Add a comment...

Gym Source

Shared publicly  - 
 
We love finding simple ways to improve health, and it doesn't get much simpler than breathing. Try these three breathing techniques for a more effective workout.
By Jeremey DuVall for Life by DailyBurn You’ve been doing it about 20,000 times a day since the moment you were born. In fact, you’re doing it right now. More importantly, experts are saying you’re doing it all wrong. We&rsquo...
1
Add a comment...

Gym Source

Shared publicly  - 
 
We all need a break every now and then, but how long does it actually take to lose strength and endurance after a period of inactivity?
Everyone takes breaks. But when the gym feels like a distant memory, you may be asking yourself: Am I back to square one?
1
1
karl norman's profile photo
Add a comment...

Gym Source

Shared publicly  - 
 
Some people genuinely love to run. But if you’re not one of them, check out these 7 ways you can make running more enjoyable.
You're not going to like me for saying this, but I am one of those (annoying) people who genuinely loves to run. If you don't know me, you probably know someone like me. We smile on treadmills. We talk (ad nauseam) about our training. We skip ...
1
Add a comment...

Gym Source

Shared publicly  - 
 
Take a page from Taylor Swift's book and shake it off! The My7 FItStop from Power Plate beats that afternoon trip to the office coffee pot any day.
It’s 3:00 PM, and you’re stuck at your desk. There’s a conference call in an hour and a deadline right after, and you realize—again—that the gym isn’t happening. What’s an employee to do?
1
Add a comment...
People
Contact Information
Contact info
Phone
1-800-496-7687
Email
Story
Tagline
75 Years of Innovation: Tomorrow's fitness today
Introduction
Gym Source has built more gyms for more people than any other company in the world. For 75 years we have developed a reputation as the leader in the fitness field. 

As America's largest commercial distributor of fitness equipment, we serve a wide range of clients- from the Fortune 500 to the FBI, Equinox to the Oval Office, Villanova to Virginia Tech , the NY Jets to the NY Mets and the Baltimore Ravens to the Tampa Bay Rays. From Baltimore to Boston, New York to Naples, our proven commitment to our customers is unparalleled in the history of the fitness industry. 

With over 300,000 clients in all 50 States and over 50 countries, Gym Source is the recognized reliable authority