Profile cover photo
Profile photo
Gym Source
230 followers -
75 Years of Innovation: Tomorrow's fitness today
75 Years of Innovation: Tomorrow's fitness today

230 followers
About
Gym Source's posts

Post has attachment
Looking into #Treadmills? Our Director of Service, Vlad Shindelman cuts through the clutter. #fitness #treadmill #gymlife  

Post has attachment
“Hmmm… I think I’ll ride my elliptical to the grocery store today.” FREECROSS is FUN - #workoutmotivation #fitness #fitnessaddict  

Post has attachment
Can't make it to barre class this week? These 4 at-home isometric exercises will ensure you don't miss a beat.

Post has attachment
Triumph over the toe-touch at last! Here's what you need to do to fix your inflexibility.

Post has attachment
The key to working those stubborn lower abs? Working your legs!

Post has attachment
Have you checked out NuBells yet? They may be dumbbells, but their revolutionary design makes them a smart choice!

Post has attachment
Barefoot runners are as devoted as they come, but is running sans shoes really good for you?

Post has attachment
When done correctly, cardio will boost your gains, not kill them! Here are 3 reasons to add cardio to your weightlifting regimen. 

Post has attachment
When it comes to fitness, your days off are equally as important as your days on. 

Post has attachment
After running a marathon, your body works overtime to replenish and repair. So when it comes to recovery, make sure you know what's fact vs. fiction.
Wait while more posts are being loaded