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GoodLife Fitness
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GoodLife Fitness

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Do you struggle carrying in the groceries or lifting up your children? Try this #FunctionalFitness exercise to increase your strength.
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Is your posture affected by sitting at a desk all day? Improve your posture and work out your legs, arms, hips & glutes with this move! #FunctionalFitness
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Try this easy to make recipe for your #CanadaDay cookout! Coat chicken breasts with cumin and salt. Cook on barbecue until done. Heat diced tomatoes & green chiles in pan with cumin and oil. Serve tomato sauce over chicken with Mexican cheese mix on top. Enjoy!
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GoodLife seeks to help Canadians feel the benefits of fitness, healthy living, and self confidence in their lives. We have over 330 clubs across Canada, and have served Canadians for 36 years. #ProudToBeCanadian
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#HappyFathersDay from GoodLife! Wishing you and your family a day of love and happiness.
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Working out with your family gives you strength, confidence, and encouragement. Get active for #FamilyFitnessFriday! Check out our blog post for some ideas: http://ow.ly/MRkYv
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GoodLife Fitness

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Do you have trouble reaching for your clothes in your closet at home or for office supplies at work? Try this exercise to improve mobility and flexibility! #FunctionalFitness
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Happy #CanadaDay! Today we celebrate Canada and our growing GoodLife community of over one million members. Today we celebrate you!
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Happy Canada Day to all the staff of Goodlife Fitness Lansdowne Park of Ottawa
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Try this simple, light #CanadaDay treat! Layer your parfait glass with vanilla yogurt, strawberries, and granola. Enjoy!
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Terry Fox is known around the world as an inspiration and symbol of strength, perseverance, and hope. His legacy lives on, especially in Canada where his dream began. #InspiringAthletes #ProudToBeCanadian
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Begin again and start #LivingTheGoodLife today. Increased fitness levels can benefit many aspects of your life. Experience life's greatest moments with improved energy levels & greater self confidence: http://ow.ly/OeDS8
Chris shares his story about beginning. What will your story be? Begin today.
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This Sunday is #InternationalYogaDay! Learning the fundamentals of yoga is a benefit at any age. Try some simple yoga poses with your family at home. Check out the GoodLife blog for ideas: http://ow.ly/MXR8r #Yoga #HealthyLiving
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Have them in circles
2,501 people
Danielle Collins's profile photo
西亚梅's profile photo
Dilip Dave's profile photo
Mark Wilmot's profile photo
Activate Nutrition's profile photo
Digital Scales AZ's profile photo
Witness Elite Fitness's profile photo
wayne Bethel's profile photo
TrainingMean's profile photo
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1-800-387-2524
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Story
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The good life is closer than you think.
Introduction
GoodLife Fitness gives every Canadian the opportunity to live a healthier, happier life. We do it by making fitness fun, easy and affordable.