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It's Newbody Kick-Off Week! Find out what's in store for you with this winter's program: http://blog.goodlifefitness.com/?p=6414
Newbody is an exclusive GoodLife Group EXercise program created by our very own Mo Hagan. It’s low impact, easy-to-follow and combines cardio conditioning with light hand-held weights. It re-defines y...
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