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Traditional Cooking School by GNOWFGLINS
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Raise, save, and prep "God's natural, organic, whole foods, grown locally, in season"
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Through the free blog, videos, and recipes, and our online classes, eBooks, and menu plans, we'll help you rediscover and master traditional cooking and the traditional arts.
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A rich, fudge-y, refined-sugar-free, allergy-friendly cake you can make in your Instant Pot. No extra dishes to wash and no need to run the oven.

Allergy-Friendly Chocolate Cake In The Instant Pot -- > http://buff.ly/2kktIOL

Pin it -- > http://buff.ly/2kkGInB
Are you looking for a chocolate cake free of eggs, nuts, dairy, and gluten? How about a cake made without refined sugar or flour? This rich, fudge-y cake is just the recipe you have been looking for! Makes (1) 7-inch cake.
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The age-old question: Should you... or should not... drink coffee?

Is Coffee Good For You? +The Truth About Caffeine -- > http://buff.ly/2jUkbRS

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Chocolate Cheesecake Pie (Allergy-Friendly) -- > http://buff.ly/2j8oNCI

Pin it -- > http://buff.ly/2j8tQmN
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Did you know that you can ferment all manner of greens? Yes you can-- and it is a good idea because dark leafy greens are high in oxalic acid. Fermentation (and steaming) reduces this anti-nutrient which otherwise would interfere with mineral absorption. Spinach kraut is a lemony fresh and salty take on regular old cabbage kraut. We love it.

Get recipe -- > http://buff.ly/2k0IURK

Pin for later -- > http://buff.ly/2k0HlDs
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Do you have fond memories of hot dogs wrapped in a certain store bought cresent dough? This recipe is a nod to those sweet memories, as well as to the satisfying smiles that come from an even tastier and healthier sourdough version.

Sourdough Hot Dog Wraps -- > http://buff.ly/2iO8U67

Pin it -- > http://buff.ly/2iOjudp
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I tweaked my mom's famous cranberry-orange-apple relish to add a fermentation stage. Natural fermentation adds probiotic benefits and beneficial acids for the gut, as well as increases the vitamins and enzymes. As if that weren't enough, this relish is incredibly yummy.

Get recipe -- > http://buff.ly/2j8jhju

Pin it -- > http://buff.ly/2j8qArw
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Tips & Tricks For Homemade Ice Cream -- >

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Nourishing, comforting, warming, and hearty chicken soup with homemade spaetzle noodles and the real flavor and nutrition that only comes with time.
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A rich, fudge-y, refined-sugar-free, allergy-friendly cake you can make in your Instant Pot. No extra dishes to wash and no need to run the oven.

Allergy-Friendly Chocolate Cake In The Instant Pot -- > http://buff.ly/2iWlbWd

Pin it -- > http://buff.ly/2jil9WX
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Want to learn how to make a simple chocolate mousse? This recipe is so easy and so delicious!
Want to learn how to make a simple chocolate mousse? This recipe is so easy and so delicious!
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We loved, loved, loved this spice cake! The souring process is easy and worth the effort to prepare the wheat for maximum digestibility.

Sourdough Spice Cake -- > http://buff.ly/2j8hqvg

Pin it -- > http://buff.ly/2j8pHiB
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