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Fresh, Healthy & Fit
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Fresh, Healthy & Fit is a lifestyle blog inspired by the power of a fresh start.
Fresh, Healthy & Fit is a lifestyle blog inspired by the power of a fresh start.

21 followers
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Fast, fresh and easy! Healthy Mexican food that won't hurt your diet. #healthyrecipes http://bit.ly/1eOKTyr
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Guilt free pancakes for serious Sunday brunchers! Satisfy your craving without destroying your diet. http://bit.ly/1fYfPzT #cleaneats  
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Raw, organic and vegan home made Caesar salad dressing for a Friday lunch treat? I think so!! Another amazing Honest Foodie recipe by chef Lauren Hollander. It's so easy and delicious, you'll never buy Caesar dressing again. #raw #organic #delicious
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Warm up these winter nights with some delicious home-made taco soup! Easiest healthy dinner ever. We promise. http://bit.ly/1gqOZCO
Healthy Taco Soup Recipe
Healthy Taco Soup Recipe
freshhealthyandfit.com
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Imagine walking into a doctor’s office with severe abdominal pains and simply being prescribed painkillers. Then you walk away, pain-free. Later you die of appendicitis. A pretty compelling article. #ADHD  
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New muffin recipe: 
Pumpkin Zucchini Muffin Recipe
Pumpkin Zucchini Muffin Recipe
freshhealthyandfit.com
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Have you recovered from yesterday's food coma? Make it through Black Friday alive! http://bit.ly/17LLuTy
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10 tips for a deliciously healthy and weight gain-free #Thanksgiving holiday! http://bit.ly/1dyyPFX
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Here is a recipe for a 'healthier' version of pumpkin cookies. Try it and let us know what you think:
Pumpkin Cookie Recipe
Pumpkin Cookie Recipe
freshhealthyandfit.com
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Fall always goes by way too quickly... Do as many of these 50 fun and simple activities as you can before the season is over! Happy weekend! http://bit.ly/18QdSiV
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