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Forks Over Knives

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For good health, a diet change is more effective than pills or surgery:http://tiny.cc/dietoverdrugs.
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SUCH a powerful image. 
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Forks Over Knives

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How Pam Boteler, a world champion athlete, climbed back to the top after debilitating health issues.
I performed at my very best when most athletes are in decline. Diet and lifestyle are the most powerful medicine for keeping our minds and bodies healthy.
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Asparagus and peas, with the lightness of lemons and parsley, create a beautiful dish, perfect for lunch and dinner.
http://www.forksoverknives.com/recipes/fettuccine-with-grilled-asparagus-peas-and-lemon/
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You only need a handful of ingredients to make this zesty summer salad.

http://www.forksoverknives.com/recipes/rice-salad-with-fennel-orange-and-chickpeas/
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Delicious
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It's not hard to cook without oil and bake without butter.
It's easy to make the switch to healthier oil-free cooking. Here's a breakdown of how to sauté, stir-fry, bake, roast, and cook without oil and added fat.
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+Jarrod Derr good to know
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We love these tasty, satisfying snack ideas from a champion triathlete and former firefighter. http://bit.ly/1TubAfP
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Tasty, filling, and delicious, this rice salad is perfect for summer. http://bit.ly/1DHIaJ5
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Forks Over Knives

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Grocery stores sell granola for super high prices, but it's incredibly easy to make at home. http://www.forksoverknives.com/recipes/banana-almond-vegan-granola-recipe/
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"It became clear to me why I had constant headaches, constipation, fatigue, and a general feeling of sickness."
One year ago today, my life changed forever. I feel blessed to have stumbled upon Forks Over Knives. It completely changed my perception of food and what it does to the body. It became clear to me why I had... Read more
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Beautiful!
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Don't believe the media hoopla.
Reading the news since the new study on saturated fat was published makes it seem like the study authors would endorse meat, butter, and eggs. Not so.
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We are always munching on fruit at the FOK office, but we love these gourmet snack ideas. http://tiny.cc/healthysnacks
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Have them in circles
338,103 people
Katman Corp's profile photo
Grettle Bormeo's profile photo
Shirley Marotta's profile photo
Jodi Hodges-Wiles's profile photo
Diandra Barreto's profile photo
Raul Alvare's profile photo
Robin Nolan's profile photo
Marie Ceverin's profile photo
Xx_Hiddles-Marvel Fangirl4l_xX's profile photo
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Prevent and reverse disease with a whole-food, plant-based diet.
Introduction
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.