What's your favorite snack? For many, it's popcorn! This whole-grain food can be healthful and delicious, but also could be a vehicle for added sugar, fat, calories and sodium. Choose wisely! #nutrition#health#snacks#snacking#wholegrains
Research shows that snacking supplies nearly 1/4th of daily calories consumed by Americans! "Fourth meal" is recognized by restaurants and consumers alike. Experts now ask how #snacking affects body weight and health concerns. Delve into the answers... #nutrition#research#science#healthyliving
Heard of #matcha tea yet? This potent green tea powder is finding its way into beverages and food #recipes ! Try it in these nutrient-packed muffins for a healthy snack or on-the-go #breakfast . #snacking
Food storage meets art! That's what you get when you use clear glass clamp-lid jars to store and showcase food. Use them to prep food, pack a lunch or store leftovers and snacks. How do you use them? #foodstorage#foodie#nutrition
Checkout areas of grocery stores tend to be filled with gum, candy and soda. But change could be coming! Some stores are striving to promote good nutrition and healthy food at the point of sale. #grocery#shopping#nutrition
Ever encountered haters or trolls on social media? If you use social media for a business, such as a private practice, you need to know how to handle these individuals while keeping your dignity and professionalism intact! #SocialPro#socialmedia#trolling
Social media is an opportunity to engage in a positive online community. It's also a way to meet those who exploit the offer of anonymity with negative attacks. Here are 5 tactics for dealing with negativity online.
You won't want another snack after having these fresh soft pretzels made of whole-wheat flour and honey! Plus, the dipping sauce is the right level of spicy for the perfect pairing. #recipes#healthyeating#snacking