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Food & Nutrition Magazine
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Listen up, dietitians! Want to help patients or clients live and eat better? Take culinary classes! #nutrition #cooking #health
While I've been cooking long enough to be comfortable experimenting — or even winging it — in the kitchen, I was often hesitant to explain culinary skills to patients. That's why last year I decided to take some actual cooking classes.
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A sprinkle or pinch of herbs and spices can liven up a dish in no time... and without adding extra fat, sugar or salt! Keep it safe and free of food poisoning with these expert tips. #foodnutrimag #PromoPost #TheCuttingBoard #kitchenhacks #foodsafety
Elevating the flavor of your food is as easy as a sprinkle and a shake. And with National Nutrition Month upon us, what better way to tempt your taste buds than to spin that Lazy Susan and add the dried spice of your choice? Just follow these food safety tips.
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As you get your house in shape for spring, think about ways you can spring clean your health routine for overall well-being! #nutrition #goals #healthyliving 
If you think spring cleaning is only about storing winter clothes, scrubbing down your home and donating items you no longer need, consider using
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Manicotti may be an Easter favorite for some, but we say... why not make it any day!? Here's a registered dietitian nutritionist-approved #recipe. #RDN #healthy
Now a tradition in my family for almost 40 years, my children and I prepare homemade manicotti — melt-in-your-mouth pillows of cheesy deliciousness and share love and memories of Easters past.
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This recipe was developed after a visit to Ireland. It highlights locally harvested Roaring Water Bay mussels and a few other Irish ingredients: smoky dry-cured bacon "rashers," ruffled savoy cabbage and mild, grassy leek. #cooking #seafood #recipe #dietitian 
On a holiday to Ireland's western coast, affectionately known as the Wild Atlantic Way, we fell in love the country's cuisine. We brought the flavors home in this recipe for Beer-Steamed Mussels with Cabbage, Leeks and Smoky Bacon.
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Instead of focusing on foods to avoid, why not focus on all the amazing and healthy ones you CAN eat?! These foods offer protection in the fight against hypertension. #nutrition #health #disease
From examining total dietary patterns to honing in on which specific foods, nutrients and compounds potentially offer the most benefits, the
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Spring is here! Time to lace up your sneakers and get more active. Here are some fun activities to get you moving as the temperature rises. #exercise #fitness #health #StoneSoup
Even if you aren't planning to start an intense exercise program, spring is still a great time to be more active. Here are four activities to increase your movement as the temperatures rise.
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Try lamb cooked in a traditional Greek way to fill up on lean protein, iron and other essential nutrients! #recipe #moderation #easter #DGAs
Every family has its holiday food traditions. In mine, we celebrate Easter with Grandma Kay's traditional Greek lamb recipe.
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Prepare to be blown away by this inventive cooking method! Using banana leaves to make seafood intensifies flavor, allows for more ingredients and produces less of a mess to clean up. #recipe #healthyeating #cooking #fish
The leaves of the banana plant, which can typically be found in Asian markets, impart a tea-like flavor to seafood dishes. Fold up your seafood in a banana leaf to create a zesty seafood parcel for dinner!
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A busy night is no excuse to skip dinner or cooking! This simple #recipe is totally adaptable to suit your family's tastes and preferences. #healthy #cooking #ramen #soup
This may not be the most authentic ramen recipe, but it is simple enough to put together on a busy night, tasty enough for my kids' approval and exciting enough for a Japanese-food lover like my husband.
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Weekend brunch is calling! Host it at home and make this #recipe for Baked Berry French Toast. Frozen berries are the inexpensive and flavorful star of this dish. #nutrition #healthyeating #breakfast 
Bursting with flavor, frozen berries play the starring role in this baked breakfast favorite.
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Who's excited for spring?! We sure are! These recipes feature some seasonal ingredients along with pantry staples. Get cooking! #recipes #nutrition #food #healthyeating 
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Magazine of the world's largest organization of food and nutrition professionals
Introduction
Food & Nutrition Magazine is published by the Academy of Nutrition and Dietetics, the world's largest organization of food and nutrition professionals.