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Flex Magazine
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FLEX (www.flexonline.com) is the authority on everything bodybuilding: Training, diet, supplements, contests, & tons more!
FLEX (www.flexonline.com) is the authority on everything bodybuilding: Training, diet, supplements, contests, & tons more!

3,801 followers
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Stay informed on the right ways to hydrate. http://ow.ly/paEi30kRVPP
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Make some simple swaps to save on calories. http://ow.ly/6tqL30kMR5u
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Work these probiotic foods into your eating routine to boost your intestinal—and overall—health. http://ow.ly/UAwW30kMQN5
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If you are struggling with your diet, these pointers might help. http://ow.ly/OF2u30kMJmO
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Research has shown that these foods have mental benefits. http://ow.ly/jrKL30kMIZ1
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Time to upgrade your chicken prep game. http://ow.ly/jL4M30kMIpQ
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Everyone needs a pick-me-up every once in a while. http://ow.ly/NVP830kMIDq
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On this, of all days, who doesn't love a juicy burger with a side of fries? http://ow.ly/3sWZ30kMI7B
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Snacks packed with heart-healthy fats, antioxidants, and protein. Go nuts! http://ow.ly/91Te30kMHSK
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Make sure these nine essentials items are on-hand at all times! http://ow.ly/M7Tn30kMHwo
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