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stephanie Keto person
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stephanie Keto person

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Thanks for your informative videos. I'm tapering off 3 months of Dexamethasone at the moment and although my adrenals are fairly shot, your advice has helped me through it immensely I believe, can't imagine what it would be like if I was still eating carbs.
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+stephanie Keto person Thanks for the reply Stephanie. If I were you I'd do a video giving your opinion on thyroid health and keto as I think the reports of thyroid problems on keto are what put a lot of people off. Apparently a certain amount of carb is needed to transform inactive thyroid hormone to active hormone. Also, some have suggested that the increased fatty acids in the blood decrease thyroid hormone cell receptor sensitivity. Food for thought. Keep up the good videos!
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+stephanie Keto person Can you show me what you eat Steph, I really want to be in ketosis but I wan't to gain weight while being on the ketogenic lifestyle
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Have her in circles
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Awesome!  I made some for the first time the other day. 
Took 30 hours to cook in the crock pot and it's delicious ( New Orleans skills). 
Next time I will break the bones.MWAHAHAHA!
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Have her in circles
552 people
Ameer Rosic's profile photo
Tymesha Boyer's profile photo
Ed D's profile photo
John Cortez's profile photo
spicer scott's profile photo
Darrell Pressley's profile photo
Stefan Karlsson's profile photo
DarrenLeite's profile photo
Tavaris Bates's profile photo
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