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Jason CSCS
Works at Grounded Personal Training & Sports Performance
Attended Dalhousie University
Lives in Atlanta, GA
4,944 followers|999,795 views
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Jason CSCS

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Great clip form Martin Rooney. Something to consider if you want to reach a goal.
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Jason CSCS

Attitude  - 
 
 
Two things define you...
1. Your patience when you have nothing.
2. Your attitude when you have everything.
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A word of encouragement after failure is worth more than an hour of praise after success.
favoriteofyours.blogspot.com/2015/05/success.html
#quoteoftheday   #success  
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Jason CSCS

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Written by SCOTT for ScienceBasedPharmacy New Year, New You, right? 2015 is the year you’re finally going to get serious about your health. You’re winding down from a week (or more) of celebrations and parties. You’re pretty much recovered from New...
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Jason CSCS

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Two things define you...
1. Your patience when you have nothing.
2. Your attitude when you have everything.
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If you want to see results, you will have to work, to have patience and fight temptation. ‪#‎Motivation‬ ‪#‎Wednesday‬ ‪#‎fitness‬
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People
In his circles
1,539 people
Have him in circles
4,944 people
Angelo Michel's profile photo
Dave Ward's profile photo
Atama Dindyal (Fairy Glow Lantern)'s profile photo
Gary Shurtleff's profile photo
Michael Brown's profile photo
Christina Rosen's profile photo
christopher reddrick's profile photo
Molly Calovich's profile photo
Lindsay Bower's profile photo
Work
Occupation
Strength and Conditioning Coach
Skills
Coaching, Olympic Lifting, Powerlifting, Muscle Building, Weight Loss
Employment
  • Grounded Personal Training & Sports Performance
    Strength and Conditioning Coach, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Atlanta, GA
Previously
Canada - Traverse City, MI
Links
YouTube
Contributor to
Story
Tagline
Helping people transform their body
Introduction
Strength coach in Atlanta, GA
Education
  • Dalhousie University
Basic Information
Gender
Male
Other names
Fitness Doctrine
Apps with Google+ Sign-in
Jason CSCS's +1's are the things they like, agree with, or want to recommend.
Eat this… cure cancer and lose weight
fitnessdoctrine.com

Health blogger lies about cancer and her cure.

Transformation Techniques - Definitions | Straight to the Bar : Helping ...
straighttothebar.com

Transformation.Each week, I'll cover a different aspect of the transformation process: What it is, How to do it, plus a bunch of other tips,

Seinfeld's Super Simple Success Strategy For A Perfect Body
fitnessdoctrine.com

Seinfeld knows a thing or two about success. Use his simple secret to burn fat, build muscle and look your best. A formula for your perfect

An unlikely source of Tips On How To Get Your Perfect Body
fitnessdoctrine.com

You'd never guess this guys knows the secret to your perfect body.

Best exercise to improve your bench press
www.slideshare.net

Want to improve your bench press? Find your weak point and discover the best exercise to help you bench more weight.

Beware. Don't Let the The Fitness Fugayzies Trick You.
fitnessdoctrine.com

Weight loss and muscle building is tricky enough. Don't let the Fitness Fugayzies lure you into their trap.

Is Dr. Oz A Scammer? What he had to say about deceptive advertising of w...
fitnessdoctrine.com

Is Dr. Oz A Scammer? Check out what he had to say about deceptive advertising of weight-loss products. Discover why he promotes supplements

Step By Step Guide On How to do the Deadlift Without Hurting Your Back
www.slideshare.net

Tutorial on how to Deadlift. Deadlift 101. The basics on this muscle building fat burning exercise. Discover how to safely and correctly do

Front Lever Progressions — Fitness Doctrine
fitnessdoctrine.com

6 Pack Abs With The Front Lever Bodyweight exercises are fantastic for building strength and getting in shape. Front levers are one of those

The Total Package Speed Size Strength — Fitness Doctrine
fitnessdoctrine.com

Were you surprised? The 79th NFL draft has come and gone. There were a few unexpected surprises as things didn't go as planned for a few fut

Your Questions Answered - How Much Intensity Should I Start With My Weig...
fitnessdoctrine.com

Full out or slow and easy. Which method works best for losing weight and burning fat. Find out why and get instant access to a proven workou

Infographic Shows How to Use HIIT To Burn Fat And Lose Weight
fitnessdoctrine.com

Discover how to use HIIT or high intensity interval training to burn fat and lose weight.

Training for size strength power Basics of Weight Training
www.slideshare.net

How to train for Power, hypertrophy, strength, fitness. Discover how workouts for bodybuilding differ and are the same as workouts for stren

Simple muscle building hack to build a bigger chest and back.
fitnessdoctrine.com

People Want your upper chest to grow or overcome sticking point in your back training. This common error may be the problem. Discover it's q

Jason Ferruggia | Muscle Building Workouts | Bodyweight Exercises
jasonferruggia.com

Jason Ferruggia is a fitness expert who helps guys become superhuman.

Warning! Before You Any Supplement, Read This.
fitnessdoctrine.com

Popular supplement faces FTC charges. Does TV doctor say same thing?

How To Do Mountain Climbers For Great Abs
triphasemuscle.com

Watch short video clip on how to do Mountain Climbers. This core exercise is often done wrong. Don't let that be you. Use it right for great

5 Killer Kettlebell Ab Exercises For 6 Pack Abs & A Flat Stomach
triphasemuscle.com

Video goes through 5 of the best kettlebell exercises to flatten your stomach and get great abs

Winter Workouts For Worry Free Abs — Fitness Doctrine
fitnessdoctrine.com

Don't Get Behind The Summer Body Eight Ball Winter is in full force. Chicago set a record. The projected high for the day was the lowest hig

Craziest Source Of Motivation — Fitness Doctrine
fitnessdoctrine.com

Happy New Year! Time to get serious. Time to burn fat, build muscle and transform your body. I know you're pumped to get going. Gyms are pac