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From tools to tubes, have you got all you need for those small quick fixes on the road this spring? 3 for 2 on all FWE tools and innertubes!
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Wales are looking to make a big impression in women's cycling to encourage everyone to get on a bike and ride.
Welsh Cycling are one of ten recipients of Sport Wales' Calls4Action investment, with SheCycles Wales aiming to improve opportunities for women to cycle
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So you know when to train, and what to train.... But are you getting the nutrition you need?
Training will help you to reach your cycling goals, but you are what you eat – and good nutrition will help fuel good rides, and ensure you recover well afterwards. The 'perfect nutrition' will be individual to you – quantities required vary depending on weight, and certain foods will suit some ...
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Are you a night owl or an early bird? When's the best time for you to train?
Whether you're an owl or a lark can have a big impact on how well you train at certain times of the day
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There's still time to grab a great deal on the 3 for 2 offer on SIS products. Be sure to add all 3 items to your basket and enter the promo code!
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Is this sunshine the first glimpse of spring? No excuses to not get out and enjoy the ride!
Image:https://www.pinterest.com/pin/477381629222909150/
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Have them in circles
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Thinking of getting into road racing? Here's our how to guide;
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It's what you've been waiting for - our Early Bird mugs are now in-store. Pick up yours tomorrow & share your picture #ridermugshot
Enter: http://bit.ly/1zlfM7S
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It's what you've been waiting for - our Early Bird mugs are now in-store. Pick up yours tomorrow & share your picture #ridermugshot:
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There’s lots of exciting new Spring clothing hitting the shops and our website, including some stylish new bikewear from Adidas with something for everyone, from the entry level sportive rider to the pros.
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We can't be the only ones who always get asked these questions...
Who else faces these questions on a daily basis?
We've done '36 things cyclists say' – and we know members of the cycling community, otherwise called the 'OddOnes', have plenty of funny little quirks which we love to celebrate. Of course, sometimes we have to interact with humanoids from outside the #OddOnes community.
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Will this be the big push we need to become a cycling nation like our neighbours in the Netherlands?
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It isn't really a good comparison. The Netherlands and Denmark are both pretty much flat and it is easy for everyone to just start cycling there. The UK is very hilly and a lot of people would be put off after their first ride regardless of the infrastructure.

I like my cycling but I'm not expecting us to ever be like the traditional cycling countries. The proposed changes will be good, though. 
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Have them in circles
1,624 people
Tom Hoare's profile photo
solo sam's profile photo
Manuel Molina (BoLoLsD)'s profile photo
Adam Samuel's profile photo
Jose Lobato's profile photo
Adam Whalley's profile photo
이희돈's profile photo
Muc-Off's profile photo
Felix Zhang Jun's profile photo
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