Training will help you to reach your cycling goals, but you are what you eat – and good nutrition will help fuel good rides, and ensure you recover well afterwards. The 'perfect nutrition' will be individual to you – quantities required vary depending on weight, and certain foods will suit some ...
There’s lots of exciting new Spring clothing hitting the shops and our website, including some stylish new bikewear from Adidas with something for everyone, from the entry level sportive rider to the pros.
We've done '36 things cyclists say' – and we know members of the cycling community, otherwise called the 'OddOnes', have plenty of funny little quirks which we love to celebrate. Of course, sometimes we have to interact with humanoids from outside the #OddOnes community.
It isn't really a good comparison. The Netherlands and Denmark are both pretty much flat and it is easy for everyone to just start cycling there. The UK is very hilly and a lot of people would be put off after their first ride regardless of the infrastructure.
I like my cycling but I'm not expecting us to ever be like the traditional cycling countries. The proposed changes will be good, though.