Profile

Cover photo
Erin Brooks
Works at Myself
Attended Towson University
Lives in Red Lion, PA
4,100,454 views
AboutPostsCollectionsPhotosYouTube

Stream

Erin Brooks

Shared publicly  - 
 
Cardio day and today we are modifying the burpee and mixing in some hiit cardio kicks. OF course since this is a prenatal workout we are modifying this workout, but I do have a non modified version for all those non pregnant viewers so get ready to get that heart rate up with tons of kicks and burpees.

We don’t have the time, we make the time!

#supermom #burpee #hiit #cardio #pregnant #prenatal #pregnancy #fitpregnancy #intervals #cardiointervals #hiitcardio #plyo #fitness #fitmom #fitnessaddict #mma #mmamom #kickboxing #kicks #kick #fitnessmotivation #mmamom #cardiomom
1
Add a comment...

Erin Brooks

Shared publicly  - 
 
It is strength day and we are going tabata style with some hiit cardio mixed in as well. So for our first official prenatal strength workout we are going to use weights, high reps, balance and MMA kicks it blast this upper body and get some cardio in!

We don't have the time, we make the time!

#supermom #pregnant #prenatal #workout #hiit #cardio #hiitcardio #tabata #kicks #mma #mmamom #strength #strong #strongmom #baby #strengthtraining #cardiomom #fitness #fitmom #fitnessaddict #fitpregnancy #pregnancy #kick #kicks #kickboxing
1
Add a comment...

Erin Brooks

Shared publicly  - 
 
This is going to be the first titled prenatal workout guys! Today we are going to be doing some core strengthening exercises with some light yoga at the end.

We don't have the time, we make the time!

#supermom #pregnancy #workout #yoga #core #corestrength #prenatal #pregnant #firsttrimester #pregnantworkout #abs #ab #strength #strong #strongmom #fitmom #fitness #fitnessaddict #fitnessmodivation #vinyasa
1
Lillyann Stephens's profile photo
 
I have a question. Do you have google hangouts? If not then please get it. Because I would like to talk in privite. don't worry you aren't in trouble I just want to get privote exersize tips and stuff.
Add a comment...

Erin Brooks

Shared publicly  - 
 
So as our first workout with the official news broken we are of course doing our favorite body grouping, legs! Todays tabata we’ll be using squats and lunges mixed with pulses and kicks to get that heart rate up and legs burning!

And to make this workout even better we are adding weights and kicking balance holds!

#supermom #tabata #strength #strong #strongmom #leg #legs #butt #glutes #cardio #kick #kicks #legday #lunge #lunges #squat #squats #mma #cardiomma #mmamom #kickboxing #mmafighter #workout #lowerbody #weights #fitness #fitmom #fitnessaddict
1
Add a comment...

Erin Brooks

Shared publicly  - 
 
So the past few days you have wondered what has been going on well I'm not going to spoil it here but it is a very exciting a big thing that is going to happen to my family and our channel! Changes will be happening to our schedule which I will explain above!

#supermom #kickboxing #secret #channel #update #mom #mommy #mma #mmamom #cardiomom #tabata #workouts #fitness #fitmom #fitfam #fitnessaddict #motivation #baby #pregnant #pregnancy #prenatal #prenatalfitness #cardio #strength #strongmom
1
Add a comment...
In her circles
127 people

Erin Brooks

Shared publicly  - 
 
Ok guys so it’s time to branch out from our regularly scheduled program ah ha get lol, and start to do some workouts that I’m not known for. Yoga is something that I feel I am an odd ball at but with putting a little SuperMOM style to it I think I did a pretty good job! We are doing Prenatal yoga or you can do this just fine without a baby in you too lol.

We don't have the time, we make the time!

#supermom #yoga #yogalife #pregnant #prenatal #baby #pregnancy #firsttrimester #prenatalyoga #cardio #power #strength #poweryyoga #strengthyoga #cardioyoga #ashtanga #strong #strongmom #yogamom #fitness #fitmom #fitnessaddict #fitnessmotivation
1
Add a comment...

Erin Brooks

Shared publicly  - 
 
Alrighty guys whose ready for some Power Plyo Kickboxing Combos?! This is one 35 minute workout full of kickboxing combos that will really jack that heart rate up! As before I’ll be modifying these workouts but that doesn’t mean you are going to lol. So get ready for this full impact plyo workout!

We don't have the time, we make the time!

#supermom #hiit #kickboxing #cardio #power #plyo #plyometrics #hiitkickboxing #mma #hiitmma #cardiomma #cardiomom #hiitcardio #mmamom #lowimpact #prenatal #pregnancy #workout #mmafighter #pregnant #modifications #modify #fitmom #fitness #fitnessaddict #fitfam
1
Add a comment...

Erin Brooks

Shared publicly  - 
 
So the past few days you have wondered what has been going on well I'm not going to spoil it here but it is a very exciting a big thing that is going to happen to my family and our channel! Changes will be happening to our schedule which I will explain above! 

We don't have the time, we make the time!

#supermom #kickboxing #secret #channel #update #mom #mommy #mma #mmamom #cardiomom #tabata #workouts #fitness #fitmom #fitfam #fitnessaddict #motivation #baby #pregnant #pregnancy #prenatal #prenatalfitness #cardio #strength #strongmom
1
Add a comment...

Erin Brooks

Shared publicly  - 
1
Add a comment...

Erin Brooks

Shared publicly  - 
 
Today is strength day and we are going weighted pyramid boxing with guns and buns thrown in! We’ll be using light weights today to maximize the hight reps we’ll be building up with each intensity addition! There ate 6 rounds a weighted boxing round followed by a bicep/lower body round.

We don’t have the time, we make the time!

#supermom #boxing #hiit #strength #pryramid #boxer #mma #mmamom #buns #guns #butt #biceps #arms #arm #workout #hiitmma #hiitstrength #strong #strength #strongmom #cardio #cardiomma #cardiostrength #fitness #fitmom #fitnessaddict #cardiomom
1
Add a comment...
Erin's Collections
People
In her circles
127 people
Work
Occupation
Stay at home Mom, Fitness fiend, Artist, Knitter
Skills
Knitting, creating awesome kickboxing workouts
Employment
  • Myself
    Knitter, 2013 - present
    I also love knitting and crocheting so hit me up if you'd like a knitted piece!
  • Pushing Through Power HIIT Kickboxing
    Workout Creator, 2015 - present
    I create Intense fun and crazy Kickboxing workouts!
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Red Lion, PA
Previously
Pikesville, MD
Links
Story
Tagline
Pushing Through!
Introduction
I am a disabled woman who fights through constant pain to do day to day things. I was in a car accident back in 2006 which left me disabled in my right arm. I suffer from nerve damage constant pain and loss of motion. 

I workout almost everyday and now have start my own series of workouts called Pushing Through. I have been inspired by programs such as BodyCombat, BodyAttack, Insanity and Tapout XT and the many amazing Youtube fitness channels.

I am knitter in my free time and love making wears for people. Sammy my daughter has rediscovered my love of Pokemon oh ya I'm a dork.

Sammy and my Husband Randy are my life. I'd be nothing with out them. I push through the pain for them!
Bragging rights
I'm a proud disabled Mom! I have survived and always will with the love of my hubby and daughter. My Motto is always pushing through the pain!
Education
  • Towson University
    Illustration/Graphic Design, 2001 - 2006
Basic Information
Gender
Female
Looking for
Friends, Networking
Relationship
Married
Other names
Erin, erinisgobragh