Profile cover photo
Profile photo
elizabeth obih-frank
15,938 followers -
Motivational Coach/Trainer & Writer
Motivational Coach/Trainer & Writer

15,938 followers
About
Posts

Post is pinned.Post has attachment
“Volunteers do not necessarily have the time; they just have the heart.” Elizabeth Andrew Research has shown that people who volunteer often live longer. Allen Klein If every American donated five hours a week, it would equal the labor of twenty million… #nationalvolunteerweek #volunteer #givingback #happiness #quotes #motivation #mondaymotivation #motivationalquotes #inspiration
Add a comment...

Post has attachment
“An orchid in a deep forest sends out its fragrance even if no one is around to appreciate it.” Confucius Just as I wonder whether it’s going to die, the orchid blossoms and I can’t explain why it moves my heart, why such pleasure comes from one small bud…
Photo Challenge: PROLIFIC
Photo Challenge: PROLIFIC
mirthandmotivation.com
Add a comment...

Post has attachment
“The ghostly winter silence had given way to the great spring murmur of awakening life.” Jack London We live between the act of awakening and the act of surrender. Each morning, we awaken to the light and the invitation to a new day in the world of time;…
Photo Challenge: AWAKENING
Photo Challenge: AWAKENING
mirthandmotivation.com
Add a comment...

Post has attachment
“You cannot afford to wait for perfect conditions. Goal setting is often a matter of balancing timing against available resources. Opportunities are easily lost while waiting for perfect conditions.” Gary Ryan Blair If everything was perfect, you would… #happiness #perfectconditions #perfect #livenow #bepresent #quotes #motivation #mondaymotivation #motivationalquotes #inspiration
Add a comment...

Post has attachment
“Smile, it is the key that fits the lock of everybody’s heart.” Anthony J. D’Angelo Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things. Kenneth Branagh Smile in the mirror. Do that every morning and you’ll start… #smile #smilechallenge #behappy
Add a comment...

Post has attachment
“The art of being happy lies in the power of extracting happiness from common things.” Henry Ward Beecher Want to be happy? Be grateful | David Steindl-Rast The Ways – Khalid & Swae Lee ( Black Panther) You can have flaws, be anxious, and ever angry, but… #happiness #beinghappy #music #givingback #liberation #quotes #motivation #mondaymotivation #motivationalquotes #inspiration
Motivation Mondays: BEING HAPPY
Motivation Mondays: BEING HAPPY
mirthandmotivation.com
Add a comment...

Post has attachment
“If you are in a beautiful place where you can enjoy sunrise and sunset, then you are living like a lord.” Nathan Phillips For this week’s photo challenge, called RISE/SET, we turn to the rising and setting sun. We could choose to present one of try what… #sunrise #sunset
Photo Challenge: RISE & SET
Photo Challenge: RISE & SET
mirthandmotivation.com
Add a comment...

Post has attachment
“Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn’t anyone who doesn’t appreciate kindness and compassion.” Dalai Lama #easter #passover #spring #rebirth #renewal #liberation #firstdayofspring #quotes #motivation #mondaymotivation #motivationalquotes #inspiration
Motivation Mondays: REBIRTH
Motivation Mondays: REBIRTH
mirthandmotivation.com
Add a comment...

Post has attachment
“To me, photography is an art of observation. It’s about finding something interesting in an ordinary place… I’ve found it has little to do with the things you see and everything to do with the way you see them.” Elliott Erwitt #favoriteplaces #photography
Photo Challenge: Favorite Places
Photo Challenge: Favorite Places
mirthandmotivation.com
Add a comment...

Post has attachment
“Happiness must be shared. Selfishness it its enemy; to make another happy is to be happy one’s self. It is quiet, most easily won in moments of solitude and reflection. It comes from within.” William Ogden - Global Goals Message from Professor Stephen Hawking … #stephenhawking #internationaldayofhappiness #happyday #sdg #globalgoals #sharehappiness #firstdayofspring #quotes #motivation #mondaymotivation #motivationalquotes #inspiration
Add a comment...
Wait while more posts are being loaded