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Can sleep help improve your grades?

With a new study into whether sleeping well can improve a student's grades, we look at ways to get a good night's kip when you're studying.

Oxford University is putting its students to sleep – not because its lecturers are boring, but in a bid to find whether restoring the natural sleep patterns of a 14 to 16-year-old can improve their academic performance.

Read the full post here

http://www.elinens.co.uk/blog/can-sleep-help-improve-your-grades-/

#elinens   #sleep   #sleepbetter   #study   #studytips   #university   #grades   #college   
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5 reasons to switch your yearly clean out from spring to autumn

Who wants to be cleaning in spring when the weather's just getting good - the best time of the year to sort out your house is autumn.

Here's why...

A big clean out once a year is not only useful, it can also be cathartic. And while we used to do this in the spring, autumn is now becoming a more popular time to get the scrubbing brush out.

Here are 5 reasons why an autumn clean is better than a spring one:

http://www.elinens.co.uk/blog/5-reasons-to-switch-your-yearly-clean-out-from-spring-to-autumn/

#elinens   #springclean   #autumn  
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Where to store your Christmas toys

For families, Christmas brings with it a vast amount of new toys; and no extra space. So why not try these innovative ways to store all the new gifts...

Read the full post here
http://www.elinens.co.uk/blog/where-to-store-your-christmas-toys/

#elinens   #christmas   #christmas2015   #christmasgifts   #christmastoys  
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Best music to fall asleep to

The right music can create a number of feelings from euphoria to relaxation. As Spotify reports a rise in the number of 'sleep' playlists, we look at the best music to drift off to.

Read the full post here
http://www.elinens.co.uk/blog/music-to-fall-asleep-to/

#elinens   #sleep   #sleepbetter  
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Sleep habits of secondary school children

You hope they're getting a good night's sleep - but in reality they're checking their phones, calling friends or, worse, not even there. Here are the secret sleeping habits of secondary school children.

Read the full post here
http://www.elinens.co.uk/blog/sleep-habits-of-secondary-school-children/

#elinens   #sleep   #sleepbetter   #schooldays   #school   #sleephabits   #routine   #children   #parenting   #family  
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Duvet buying guide: Get the right one for you

As winter approaches, it's time to change duvets so you can stay warm and cosy at night. Here's a helping hand with our guide to getting the right duvet for you...

Some people like a nice cool bedroom so they can climb under the duvet and wrap it around them to stay warm. Others prefer the room to be warm, using the duvet only when necessary.

Whatever your preference, there’s a few things you need to know before you buy your new duvet.

Read the full post here
http://www.elinens.co.uk/blog/duvet-buying-guide-get-the-right-one-for-you/

#elinens   #bedroom   #duvet   #bed   #bedtime   #sleep   #sleepbetter  
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How to add value to and unlock the profit in your home

If you are planning on selling your home in the next few years, investing in some simple home improvements could make your home more appealing to buyers. UK Oak Doors has created a facts-and-figures packed infographic that highlights the most valuable home improvements. 

See our infographic here
http://www.elinens.co.uk/blog/how-to-add-value-and-unlock-the-profit-in-your-home

#elinens  
#sellingyourhome   #sellyourhome   #addvaluetoyourhome   #loftconversion   #bathroomdesign   #bathroomremodeling   #newindows   #conservatory   #garage   #garden   #landscaping  

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elinens’ Christmas gift guide

Surprise your friends and family this Christmas with something from our range of bed linens and accessories to give them a stylish bedroom...

If you’re ever stuck for ideas when it comes to Christmas gifts, one good way to go is to get a luxury version of an everyday object. Something the person would never think to spend a bit of money on but would be pleasantly surprised by the gift.

Read the full post here
http://www.elinens.co.uk/blog/elinens-christmas-gift-guide/

#elinens   #christmas   #gifts   #giftideas   #giftguide   #giftgiving   #christmas2015   #christmasgifts  
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How to fold everything from towels to t-shirts

Following a viral video on how to fold bed sheets, we look at the lost art of folding, from towels to t-shirts...

Many things can become viral sensations and it’s usually the most unexpected topics.

For example, a recent video of an America housewife has gone huge, clocking in thousands of views. And what’s she talking about? How everyone has been folding their bed sheets wrong.

Read the full post here
http://www.elinens.co.uk/blog/how-to-fold-everything-from-towels-to-t-shirts/

#elinens   #bedsheets   #folding  
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Can We Predict Your Perfect Career by the Colour of your Sheets?

Your choice of colour in the bedroom says a lot about your personality - including what type of job you might be suited for.

See our infographic here
https://www.elinens.co.uk/information/infographics/career-by-the-colour-of-your-sheets/

#career   #retail   #teacher   #instructor   #officemanager   #marketing  
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