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Eat Right
1,021,950 followers -
your trusted source for tips on nutrition and healthy eating
your trusted source for tips on nutrition and healthy eating

1,021,950 followers
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It's easier than you may think to make fish tacos at home! And it's a budget-friendly lunch or dinner that even kids will enjoy. Try this simple #recipe! ๐ŸŸ๐ŸŒฎ

#eatright #seafood
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June is National Camping Month! ๐ŸŒฒ๐Ÿ•๏ธ Before you head out to explore the great outdoors, think about these basic food safety principles that will keep you feeling great and free from food poisoning.

#eatright #foodsafety #camping #hiking
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It's easy to misjudge how many calories your workout has burned โ€” and how much food your body needs for fueling it. Use these tips to avoid sabotaging your calorie-torching effort! ๐Ÿ’ช๐Ÿฅค๐Ÿด

#eatright #exercise #sportsnutrition
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If you think "prediabetes" means "pre-problem," read this!

"Prediabetes isnโ€™t harmless. Itโ€™s actually a sign that a problem has been going on for some time."

#health #nutrition #diabetes #eatright
About 1/3 of adults in the U.S. have prediabetes, a condition that is serious and could progress to Type 2 diabetes, if left untreated. Take steps to stop prediabetes!

#foodnutrimag #health #nutrition #diabetes
Food & Nutrition Magazine
Food & Nutrition Magazine
foodandnutrition.org
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Brunch, anyone? ๐Ÿฅž

#eatright #kidseatright
Did you know that pancakes are one of our oldest forms of bread? Enjoy this version with chocolate chips and mashed banana for added sweetness. ๐Ÿฅž๐Ÿซ๐ŸŒ

#kidseatright #recipe #breakfast #brunch
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These snack bars are nutrient-dense, providing 4 grams of protein and 5 grams of fiber per serving!

#eatright #recipe
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Mint tea may carry certain health benefits, as well as calming, relaxing vibes. Drink up! ๐Ÿต

#eatright #recipe
Minted Green Tea
Minted Green Tea
eatright.org
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Surprise dad this #FathersDay with a sweet homemade treat! Serve this dessert with a scoop of low-fat vanilla frozen yogurt or light whipped cream.

#eatright #recipe
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What's comes to mind when you hear "processed food"? The phrase tends to have a bad reputation, but it's more than potato chips and fast food burgers. It's also things like whole-wheat bread and a chopped apple.

#eatright #nutrition #health
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Not sure where to store honey? What about potatoes? Get the lowdown on what goes where! Plus, you can print this #infographic and hang it in your kitchen: http://sm.eatright.org/foodstoragesavvy #eatright
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