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Eat Right
1,021,209 followers -
your trusted source for tips on nutrition and healthy eating
your trusted source for tips on nutrition and healthy eating

1,021,209 followers
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If you're on a gluten-free diet, you need to avoid wheat, rye and barley. These ingredients can lurk in processed foods where you might not expect them. #eatright #celiac
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Reduce food poisoning risk with four easy steps!

The 2015-2020 Dietary Guidelines for Americans outlines four basic food safety principles: CLEAN, SEPARATE, CHILL and COOK. These principles directly align with the Academy of Nutrition and Dietetics' four simple tips to reduce the risk of food poisoning. #eatright #foodsafety
Four Easy Steps
Four Easy Steps
eatright.org
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Eating the same way in your 40s as you did in your 20s? Ignoring your nutritional needs when you're 60? Not you! Build and maintain your healthiest body by adjusting your eating habits to address the specific needs of each decade. #eatright
Eat Right for Life
Eat Right for Life
eatright.org
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Romaine and iceberg are likely familiar to you, but have you tried escarole, endive or frisee? Learn about all the leafy greens you can add to your daily diet! 🌱🌿

#eatright #nutrition
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Whether you're affected by a hurricane or flooding from strong storms and rainfall, it's important to be prepared by knowing these food safety guidelines.

#eatright #foodsafety #hurricaneseason
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In addition to proper hand-washing, follow these tips to avoid food and beverage risks and illness while traveling internationally. βœˆοΈπŸ›³οΈπŸ½οΈπŸ₯€

#eatright #foodsafety
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Now's the time for outdoor farmers markets! As you shop, follow these guidelines to reduce your risk of bringing home food poisoning with your haul. πŸ“πŸ₯•πŸ§€πŸ₯š

#eatright #foodsafety #summer
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On the go this Fourth of July? Pack your cooler with food safety in mind to ensure its contents stay fresh, tasty and safe to enjoy for hours!

#eatright #foodsafety #4thOfJuly #IndependenceDay
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While you're grocery shopping, follow these tips to ensure foods are carefully selected, packaged and transported home. πŸ›’πŸŒπŸ₯¦πŸ₯«

#eatright #foodsafety
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For a sweet side dish or summer dessert, try grilling fruit! This recipe can be customized with your family's favorites, but we suggest pineapple, peaches, plums, apricots and watermelon. πŸπŸ‘πŸ‰ Enjoy!

#eatright #recipe #cookout #barbecue #grilling
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