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Eat Right
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Get your fill of beta carotene, vitamins C and K, calcium, lutein and zeaxanthin... all from the kale in this fresh salad #recipehttp://sm.eatright.org/ROTD9 #eatright  
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I purchased two big bags and it lasted all month at 4 cups a day worth of eating (That and organic spinach 1 cup every other day mixed in)
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Eat Right
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Roasted Carrot & Beet Soup is an unexpected flavor combo that you must try! Serve it as an entree or appetizer. #eatright  
#RECIPE  -- http://sm.eatright.org/ROTD7
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Carrots yummy
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Eat Right
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Vegetarian/Vegan  - 
 
Eating a #vegetarian  diet? Be sure to include these food sources of important nutrients: http://sm.eatright.org/vegnutrients #eatright  
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+Eat Right Yum!
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Eat Right
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Chop and toss your way to this super-simple side salad that's loaded with fiber-rich beans! #Recipehttp://sm.eatright.org/ROTD5 #eatright  
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Especially in the winter, it's important to protect your health and boost your immune system through good #nutrition ! #eatright   #influenza  
Good nutrition is essential to a strong immune system, which may offer protection from seasonal illness such as the flu, as well as other health problems.
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It's possible that it's been flagged by the G+ spam filters! We'll check it out today and approve it if it meets our guidelines. Thanks!
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Be prepared for power outages by stocking nonperishable food and making sure your fridge is set to 40 degrees F or below! Read on for more tips.  #eatright   #poweroutage   #foodsafety  
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Eat Right
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What's your go-to vegetable? If it's bell peppers and you have them on hand, make this flavorful #recipe  for #TacoTuesday ! #eatright  
Sautéed bell peppers and onions cooked quickly over medium-high heat, then seasoned with cumin, fresh lime juice and cilantro make the perfect side-dish.
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Eat Right
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Escape the snowfall with a Hawaiian-inspired treat! Gingered Mango-Pineapple Crisp in a Crunchy Wonton #eatright  
#RECIPE  -- http://sm.eatright.org/ROTD6
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Raita is a yogurt-based condiment that balances spicy dishes and cools your palate! Try it with grilled fish, meat or chicken. #eatright  
#RECIPE  - http://sm.eatright.org/ROTD8
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Food Safety  - 
 
Beware of these 5 surprising causes of food poisoning! #eatright   #foodsafety  
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Interesting facts
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Bite into Southern flavors with this #recipe  for Tasty Okra Stew! http://sm.eatright.org/ROTD2 #eatright  
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My country's food yay@ my mom is making it for Easter
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Rich and nutritious, this soup will fill you up with vitamin A and fiber! Be sure to cool leftovers before storing them in the fridge to prevent dangerous bacteria forming. #eatright   #foodsafety  
“Oven-roasted butternut squash and apple pureed into a velvety smooth soup finished with a touch of fresh sage.” Soup just happens to be one of my favorite foods. I love how it can be so incredibly versatile. There are light broth-based soups and heartier soup meals like stews and chilis. One of my favorite types …
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+Eat Right
I see. Thank you!
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your trusted source for tips on nutrition and healthy eating
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You know the foods you eat can affect your health, but finding credible nutrition information isn’t always easy — especially online! The Academy of Nutrition and Dietetics is your source for trustworthy, science-based nutrition and healthy eating tips, videos, recipes and more. Join us!