Profile cover photo
Profile photo
Eat Right
1,040,575 followers -
your trusted source for tips on nutrition and healthy eating
your trusted source for tips on nutrition and healthy eating

1,040,575 followers
About
Eat Right's posts

Post has attachment
Feeling under the weather? Find out if your symptoms are pointing to the flu or food poisoning, both of which can be very serious. #eatright #illness #health

Post has attachment
You may not realize it, but fat is a necessary nutrient for good health! The key is to choose healthy options and eat it in moderation. #eatright #nutrition

Post has attachment
Grocery shopping will be a breeze when you follow these 10 simple tips! #eatright #budget

Post has attachment
Your baby has so many firsts, from smiling to crawling and eventually walking. Don't let food poisoning be part of that list! Safely clean and sanitize baby bottles daily. #kidseatright #eatright #foodsafety #parenting

Post has attachment
Need side dish ideas? Load up on flavor and fiber with this Braised Red Cabbage with Sweet Apples and Onion Recipe! http://sm.eatright.org/braisecabbage
Photo

Post has attachment
Got questions about how to best fuel your workout or recover after a sweat session? Here are a few basic principles. #eatright #exercise #fitness #sportsnutrition

Post has attachment
Happy Grapefruit Month! Use this vitamin C-rich citrus fruit in this Avocado-Grapefruit Salad with Citrus Vinaigrette Recipe! http://sm.eatright.org/ROTD25
Photo

Post has attachment
Dropped the ball on #ValentinesDay celebration? This #recipe is as easy as 1-2-3! Plus, you can make the chocolatey treat with a loved one or as a family. #eatright #dessert

Post has attachment
Think you know what the terms "overweight" and "obese" mean for adults, children and teens? (Hint: The definitions are different!) Check the facts to see if you're right! #eatright #nutrition #health #obesity

Post has attachment
Food spoilage can be a serious issue when power is lost! Know how to keep your food safe and yourself free of food poisoning during a power outage. #eatright #foodsafety #weather #storms
Wait while more posts are being loaded