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Holistic Health & Wellness Website
Holistic Health & Wellness Website

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This blend of essential oils is great for brushing your teeth, gargling or rinsing and also can be added to a carrier oil when oil pulling. It helps freshen the breath as well as preventing or treating cavities, plaque and gingivitis. Each of these…
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Introduction The earth has been bathing in sunlight for billions of years and life here has evolved with solar radiation. We are well adapted to the sun’s light. Sunlight is integral to life on this planet and we obtain many benefits from regular sun…
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Quantum entanglement and superposition imply that linear time as we experience it does not exist. Here’s where things get spooky according to Einstein – quantum entities, because of entanglement can exist in the future and the past simultaneously as well…
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Magnetite is a magnetic nano-sized crystal found in almost all organisms. In humans, it is concentrated in the brain where each gram of tissue contains millions of magnetite particles. Magnetite is synthesized de novo and this process is under precise…
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Diabetes is a common medical condition and is diagnosed by high levels of glycated hemoglobin, also known as hemoglobin A1c. Repeat hemoglobin A1c levels of 6.5% or more indicate diabetes. It may sound surprising but environmental factors such as exposure…
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Autism spectrum disorders, (collectively referred to here as autism) has increased at an alarming rate over the past several decades which has coincided with the exponential growth of man-made sources of electromagnetic radiation (EMR) (7, 8),…
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Wireless communications have increased significantly in modern times and concerns regarding their safety have grown as well. Wireless communications utilize high frequency radiation – radio frequencies and microwaves. Man-made electromagnetic radiation…
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Gochujang is a spicy Korean red pepper paste that is used in making kimchi. Add a few tablespoons to your next batch of kimchi. I add miso paste to give it a little more flavor. Ingredients: • 6 cups filtered water • 6 Tbsp. fine ground Himalayan salt • 1…
Gochujang
Gochujang
eatgenius.com
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This is much better for you than store-bought mayo which is usually made with toxic vegetable oils like soybean or canola oil. You can adjust the ratio of avocado oil to coconut oil if you wish, just use a total of 2 cups oil. Supplies: Hand-held…
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This pesto is made with avocado oil instead of olive oil and uses sprouted pumpkin seeds instead of pine nuts. Ingredients: • 2 cups fresh basil leaves (densely packed) • 1 cup cold-pressed, raw avocado oil • 1/2 cup raw, grated pecorino cheese • 1/2 cup…
Pesto Sauce
Pesto Sauce
eatgenius.com
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