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The DASH Diet
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The DASH Diet

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Super simple DASH lunch, with "nothing to eat." Romaine lettuce and yellow grape tomatoes from my garden, diced turkey breast (saved, frozen, from a holiday meal), glazed walnuts, and strawberries that my husband just brought from the grocery. Most excellent!
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The DASH Diet

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8 DASH Diet Resolutions Make It Easy. Learn how the DASH diet can be super simple to follow. #dashdiet
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The DASH Diet

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PBS premiers The DASH Diet with Marla Heller today in Washington DC, WI, IN, OH, MT, Chattanooga, Fresno, Corpus Christi, Topeka. Times at  http://dashdiet.org/dash_diet_video.asp
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It's National Diabetes Month. The DASH diet was chosen as the best diet for diabetes, and of course, is recommended by the Amer Diabetes Assoc. #dashdiet #diabetes
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New to the #1 rated DASH diet? Our books make this "obscure" diet so easy to follow. Learn more at http://dashdiet.org/
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DASH diet ranked #1 again!! Healthiest diet, lowers BP, chol, AND supports healthy weight loss. #dashdiet http://health.usnews.com/best-diet 
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The DASH Diet

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Skip the holiday weight gain! The DASH diet can help you avoid overeating during the holiday season. #dashdiet 
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Nuts have always been key to the DASH diet. Part of the way it reduces health risks and help you live longer. #dashdiet #heart
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The DASH Diet

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The DASH Diet

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You can now preorder the 60-minute video, The DASH Diet with Marla Heller, produced by Detroit Public Television.
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The best-selling book, The DASH Diet Action Plan
Introduction
The DASH diet, named America's best diet and healthiest diet, now made so easy to follow. It's your fresh start to healthy eating.