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chronschens
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This could be a really cool dance!
http://9gag.com/gag/aOyvvDE?ref=gp
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Happy Birthday, Jürgen Klopp!
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When the world is too much to handle.. embrace the music and escape to a place where it all doesn't matter..!!   #music   #escape  
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Micro HIIT 7-day program is ideal for a busy week when fitting exercise in is a challenge. You can still stay active and get fitter, improve your cardiovascular system and your core with these seven easy-to-follow microworkouts. It is perfect for home training and it is hotel and travel friendly.

It adds 150 extra minutes of training to your week without compromising your schedule.

PDF: http://neilarey.com/programs/micro-hiit.html
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FREE Printable Workout Cards
Download, print and use. 120 visual workout cards / 4 cards per A4 page. 
Download: http://neilarey.com/workout-cards.html
#fitness   #workout   #workoutwednesday  
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In his circles
101 people
Have him in circles
106 people
Jacquie Metzger's profile photo
Anisa Kusumadewi's profile photo
indra adi marta's profile photo
Daniel Padim's profile photo
Simon Schüßler's profile photo
Kamal Arifin's profile photo
Handry Carlos's profile photo
Chandra Ratna's profile photo
abdurrahman al muhasibi's profile photo
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