Profile cover photo
Profile photo
Chris Abraham
7,525 followers -
Social media marketing and digital PR strategist
Social media marketing and digital PR strategist

7,525 followers
About
Posts

Post has attachment
Even you, the man or woman who bores their kids and who bickers endlessly with your spouse, is really cool and a total superstar to your community. Just don’t sleep with them. Please. Don’t.
Add a comment...

Post has attachment
Please enjoy today's business blog post by yours truly!
Add a comment...

Post has attachment
Sometimes I feel like I was much quicker in my 20s and 30s. Well, I wasn’t. I wrote the following blog post, 42-Minute-Run in 24-Degree-Weather, on Dec 3, 2002: “I didn’t get to the gym tonight. I went last night. Instead of resting, I felt like a lump so…
Add a comment...

Post has attachment
I've done done nine runs in the last sixteen days. Up until now, I feel like it's all been shaking down my body, making sure everything works right.
Add a comment...

Post has attachment
The promise of today. Everything on the page is optional except for the run, to be honest with you. Wish me luck!
Photo
Add a comment...

Post has attachment
I was hungry first but put my hunger at the end of a two mile run. Going to bus it home. Have a 0500 conference call in the AM. Activity: Running Distance: 2.52 mi Duration: 00:49:13 Average Speed: 3.07 mph Average Pace: 19:31 min/mi Calories Burned: 431…
Add a comment...

Post has attachment
It’s late, cool, and I have water. Drained my CamelBak! Activity: Running Distance: 3.96 mi Duration: 01:16:56 Average Speed: 3.09 mph Average Pace: 19:25 min/mi Calories Burned: 670 Heart Rate: 149 Activity Link:…
Add a comment...

Post has attachment
My latest blog post from today--gorgeously cringe-worthy and decidedly 110% me. If you wonder who I am, read this and you'll know.
Add a comment...

Post has attachment
Date Distance Duration Pace Cal Elev 8/04/2018 2.9 mi 51:23 17:37 831 116 ft Well, this was only .70 miles longer than regular but it was much more scenic. The dorky hat I’m wearing is a heart rate sensor. So worth being a dork. Plus, dorky shades and…
Add a comment...

Post has attachment
Here's my latest and greatest blog post from today.
Add a comment...
Wait while more posts are being loaded