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Bonnington Square Bed and Breakfast
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255 followers
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a little tour of Spring Gardens Nursery
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the kelly kettle boils water quickly using twigs and leaves . great for #gardeners as well as campers . keeping hands warm on cold days and drys out wet gloves https://youtu.be/KWxe5tA1cQo
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The plants have arrived several days collecting plants from Alan bartlett's nursery in Greenwich working together we can do so much more than working as individuals. Alan's vast knowledge is a privilege to work with

#plantsforsale #garden centre #gardennursery #vauxhall #centrallondon
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first week reducing refined sugar from my diet .

video shows how much sugar i consumed in an average day from Coca-Cola and with the chocolate a shocking 190 grams (7 ounces) wasn't till i saw the amout of sugar filling 1/2 pint cup that i realized how dangerous my diet was

my target for the year to remove 56kg (8.8 stone) of sugar from drinks and snacks . that's a sack of potatoes in weight.

in 7 days have reach 1kg of target

soft drinks been replaced by water with slice lemon . chocolate replaced by various nuts. and deserts reduced in size to portion for one



#sugarFreeJanuary
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#auction coming soon of an eccentric mix of #artworks by Jon Butler who died Monday 23th October 2017

monies are going towards the cost of his funeral
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I'll be posting regular #video diaries on how to manage a #hothouse heating by hot #composting showing how to do it. explaining how it works. what to do when your heap won't heat . and other uses for hot compost

#gardening #greenenegy #hotcomposting #compost #howtocompost #gardentips
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hot composting made easy step by srep
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learn the essentials of #hotcomposting and ways to use it. heating the #greenhouse keeping tender #plants overwinter. germinating seedling . bottom warming for #cuttings warming raised beds. #gardeningtips
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