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BistroMD
293 followers -
Healthy weight loss, delivered.
Healthy weight loss, delivered.

293 followers
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BistroMD's posts

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What are processed foods? Our health experts share everything you need to know!

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What you have to give up to lose weight. The answer will surprise you!

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Stay strong. Use this advice from our experts for sticking with your diet when you're ready to give up.

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Wishing everyone a wonderful, healthy & happy holiday! 

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Our health experts dish out helpful tips for staying on track this Thanksgiving!

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Once you try these healthy swaps, you won't ever go back! Give your favorite baked goods a healthy twist with these recommendations from our health experts.

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Move over almonds, we're loving hazelnuts for these top 5 health benefits!

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Our health experts recommend these as the best foods for weight loss!

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See how this festive parfait is made! Makes for a sweet gift idea this holiday season for your friends, neighbors, or co-workers. 

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Make your own healthy, Halloween candy with less sugar to stay on track with your weight loss goals. Get our recipe for healthy, coconut & almond chocolates!
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