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arfi binsted
Works at Tai Chi for Health Programme
Attended Sekolah Tinggi Yapari-ABA Bandung
Lives in new zealand
1,056 followers|4,606,728 views
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Franklin Arts Festival is just around the corner! Come and join us, and witness the incredible talents of artists from various background nationwide! I submitted three miniature watercolour painting for the exhibition. See you there!
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With my Master Trainer, Senior Trainer and fellow Tai Chi for Arthritis instructors during workshop in Thames, New Zealand.
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Gosh, Ramy is unbelievable!
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Our newly published book: EmpatRana: Let's Have Fun with Pocket Camera and Camera Phone for Food Photography is available at the bookstore now. Semoga bermanfaat.
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Taken with iPhone 4s with different apps: Camera360, and Hipstamatic, edited in Snapseed. Simple. All homemade. The cake on the top left and bottom right is Jamie Oliver's Hummingbird Cake. The recipe is somewhere on his website. 
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Puisi yang saya tulis kembali secara online, demi membangkitkan a writer spirit in me. Puisi ini pernah menjadi juara 1 lomba tulis puisi tingkat SMA sekotamadya Palembang yang diselenggarakan oleh Universitas Sriwijaya. Saya masih berada di bangku SMA saat itu.
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hahahaha!!! biasa lah, SMA kan masa2 galau ;)
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Tai Chi is an alternative exercise for you to keep fit and your balance organized with gentle and safe forms. 
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"Sugar". Inspired by Behati Prinsloo, one of the angels of Victoria's Secret Fashion Show models. #fashion   #illustration   #fashionillustration  
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Instagram ID @pena_ilalang 
This is one of my sketches I shared on Instagram, Balinese Dancer.
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Eating brownies while sketching, I just need to behave ;))
"Emma Watson" November 2014--haven't finished yet :) I am feeling guilty that I have neglected this blog and its readers for a very long time, and I am sorry for that. Life has taken me to a different direction, to where I ha...
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Sweet NZ: Brownies Kukus and Life Drawing Class
"Emma Watson" November 2014--haven't finished yet :) I am feeling guilty that I have neglected this blog and its readers for a very long time, and I am sorry for that. Life has taken me to a different direction, to where I have never expected before. The go...
"Emma Watson" November 2014--haven't finished yet :) I am feeling guilty that I have neglected this blog and its readers for a very long time, and I am sorry for that. Life has taken me to a different direction, to where I ha...
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Vegan, Gluten-Free and Delicious!
I made this lovely Funfetti cake which happens to be vegan and gluten-free for my Mother's Day day. But then my children decided to present me some gifts they bought with their own money (they sell chickens, pullets, chicks a...
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Have her in circles
1,056 people
Kathy Greer's profile photo
Nadia Salavega's profile photo
Jessica Tina Star's profile photo
Kenny Aremu's profile photo
Neyaz Abbas's profile photo
Aigars Stamers's profile photo
ARDHY 230478's profile photo
Andry AVM's profile photo
Zha Hill's profile photo
Work
Occupation
Tai Chi for Arthritis Instructor
Skills
tai chi, food photography, drawing, sketching, illustration, writing, translation
Employment
  • Tai Chi for Health Programme
    Tai Chi for Arthritis Instructor/Leader Course, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
new zealand
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Story
Tagline
tai chi, health, fitness, arts, watercolour artist
Introduction
IG: pena_ilalang;

Gentle Curves is a self-funded Tai Chi and Qigong class for Health coached by me, Arfi Binsted, currently situated in Onewhero, New Zealand. I am holding a Tai Chi for Arthritis certificate issued by Tai Chi for Health Institute (TCHI) owned by Dr Paul Lam, a former family physician in Australia and world-known Tai Chi Master. I will continue renewing my qualifications to suit students needs as well as to sharpen my own skills through skill-building for instructors workshops which are held by appointed Master Trainers from TCHI.

I practice several times a day and I have been practicing Tai Chi for more than 7 years. I love Tai Chi, therefore, I want to share my love and passion for it to my students as a form of support for their health and well-being, as a way to support their agility and balance, as a way to build awareness of themselves as a mind and body connection, and most importantly as a gentle and safe daily exercise.

I hope you'll have a relaxing time with me.

Gentle Regards,
Arfi Binsted
Education
  • Sekolah Tinggi Yapari-ABA Bandung
    Full Degree
    English Literature and Tourism
Basic Information
Gender
Female
Relationship
Married