Gentle Curves is a self-funded Tai Chi and Qigong class for Health coached by me, Arfi Binsted, currently situated in Onewhero, New Zealand. I am holding a Tai Chi for Arthritis certificate issued by Tai Chi for Health Institute (TCHI) owned by Dr Paul Lam, a former family physician in Australia and world-known Tai Chi Master. I will continue renewing my qualifications to suit students needs as well as to sharpen my own skills through skill-building for instructors workshops which are held by appointed Master Trainers from TCHI.
I practice several times a day and I have been practicing Tai Chi for more than 7 years. I love Tai Chi, therefore, I want to share my love and passion for it to my students as a form of support for their health and well-being, as a way to support their agility and balance, as a way to build awareness of themselves as a mind and body connection, and most importantly as a gentle and safe daily exercise.
I hope you'll have a relaxing time with me.