Vitamins become more significant to our health as we age, especially when we reach age 50 and above. But, with so many supplements available to us, it can be difficult to make out which vitamins are actually worth taking.
The aging process can bring on unwanted digestive side effects, like acid reflux and heartburn. Low acid foods and drinks can help reduce these uncomfortable side effects. One innovative company has developed a new product that allows seniors to continue enjoying what can be a major irritating culprit, coffee.
Crowdfunding has become a buzz topic in the last year, helping thousands raise money for causes that run the gamut. Recently, it has made its way into medicine, with companies like Needymeds using crowdfunding to connect people facing problems paying medical costs to programs and resources that can help them.
The Retirement Confidence Survey by the Employee Benefit Research Institute found that more than half (54%) of American boomers “haven’t even tried to figure out how much money they’ll need to save to live comfortably in retirement.”
We held a Healthy Tips sweepstakes this March in honor of National Nutrition Month. A Place for Mom readers shared with us how they practiced staying healthy, and we listened to them. Now, as promised, we’re sharing their top 50 nutrition tips with you!