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Your hair might be bouncier and shinier if you give up the shampoo!
Followers of the no-shampoo trend swear that hair actually looks healthier sans suds—and that frequent shampooing hasn't been going on for as long as we think.
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These are natural essentials for your skin, body, and hair.
When the hot, sunny weather finally hits, it can sometimes feel as if we’re coming out of hibernation. Well, our skin is too! While there’s no need to completely overhaul …
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Yes, you can eat a vegan diet and still crush your fitness goals.
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These five exercises will work your entire body!
Strength and balance are such important facets of physical fitness. Reduce your risk of injury later in life with regular exercise now!
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This super healthy dessert requires just three ingredients.
A frozen banana is a yummy, heart-healthy alternative to ice cream. One banana contains 23 percent of the recommended daily value of potassium, an electrolyte essential for heart function. Studies …
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Miso and maple syrup are a surprising pairing that work together beautifully to elevate salmon’s buttery flesh.
Miso and maple syrup are a surprising pairing that work together beautifully to elevate salmon’s buttery flesh. Serve with roasted potatoes, grilled asparagus spears, or even on a bed …
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We're obsessed with these adorable #avocado clothes.
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The is the ultimate versatile vinaigrette recipe.
This master recipe is the base for the dressings on the following four summertime salads. Tangy, bright, and perfectly sweet, this dressing tastes as good in a bowl of plain …
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Grow a lush garden—with way less water.
Is your summer garden looking thirsty? Discover water-wise gardening can help you conserve water while helping plants thrive.
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Should you be taking digestive enzymes?
Enzymes are protein molecules that help make reactions happen more easily and quickly in our bodies. Whether we suffer from a condition such as lactose intolerance or sore muscles or …
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Bananas + (coconut) cream + toffee = vegan deliciousness
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Take a hike! Your brain will thank you.
While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain… for the better! Hiking In Nature Can Stop Negative, Obsessive Thoughts Aside from the almost instant feeling of calm and contentment that accompanies […]
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Have them in circles
410 people
monica hun's profile photo
La Boîte's profile photo
Valerie Dees's profile photo
Simon Stevens's profile photo
Vanessa Annand's profile photo
Amy Everson's profile photo
kellybakes's profile photo
Daniel  HHO Hydrogen Donatelli (Stanley Meyer Cult Member)'s profile photo
Vernessie M. Joseph-Burbank's profile photo
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Canada's Natural Health and Wellness Magazine
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alive magazine brings you the latest news on natural health and wellness, beauty, weight loss, healthy recipes, environment reports, and so much more!