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A Little Insanity
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A Little Insanity

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If you haven't tried +thredUP already, then here's a free $20 to spend on anything you want... no minimum purchase! #free   #coupon   #backtoschool  
thredUP has the web's largest selection of like-new designer looks, including up to 90% off Anthropologie, Lululemon, and Free People
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Please #VOTE for my crazy little family! Our Video Made the TOP 10 FINALISTS in the +HomeAway  Video #Contest!  We need the MOST Votes to WIN - Here's the direct link to Vote on Facebook: http://a.pgtb.me/TxF29N
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Here's the direct link to VOTE on Facebook: http://a.pgtb.me/TxF29N  THANK YOU!! ~Erika xo
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This Homemade Ketchup #Recipe is #GlutenFree & made with All Natural Ingredients! 
When I was a kid, I put ketchup on EVERYTHING.  It was much to the horror of my grandfather who insisted that Ketchup ruined food... But, I didn't care and was always generous with the red stuff.  ...
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Looking for the Perfect #GlutenFree #Vegan Pie Crust #Recipe? Here it is! Enjoy & God Bless! ~Erika 
Going Gluten Free was hard enough, so when we found out a couple of years ago that one of my sons was (also) allergic to eggs, I cried...  and after a good cry, I sucked it up, strapped on my apron...
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Here's a EASY #GlutenFree Apple Pie #Recipe that's #SugarFree & #Vegan!  Enjoy & God Bless! ~Erika
Growing up near Apple Hill in Northern California was such a treat!  Not only did it give me a love for a wide variety of apples, but the homemade apple pies, fritters & cider were a special tr...
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This is the BEST Gluten Free AND Vegan Pizza Crust Recipe that always turns out great… It has a perfectly soft & chewy crust that holds up under the sauce and toppings. #glutenfree   #vegan   #recipe   #pizza
I remember my mom taking us every Friday after school to the local VHS rental store (remember those?) to pick out a movie to rent.  It was cleverly located next door to the Take-n-Bake pizza shop w...
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A Little Insanity

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The BEST Gluten Free Soft Sandwich Bread Recipe that's also VEGAN! Made with +Bob's Red Mill flours & lots of love! Enjoy & God Bless! ~Erika #glutenfree   #vegan   #recipe  
A couple of years ago, I posted a Soft Gluten Free Sandwich Bread Recipe that still gets a lot of attention.  I hear from hundreds of people every month who love it & at least as many begging m...
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Yummy All Natural & Vegan Mocha Frappuccino Recipe - NO Coffee, Caffeine or Sugar! #sugarfree #dairyfree #vegan #glutenfree #caffeinefree 
I've never been a coffee drinker.  I don't like the way it makes me feel, and I don't like the negative health affects I've seen it cause... From caffeine addictions, to the ridiculous amount of su...
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Love this stuff.
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This DELICIOUS #GlutenFree Banana Bread #Recipe is #EggFree, #DairyFree & #Vegan! 
I had good intentions for that bunch of bananas on my counter, but they're too ripe & so mushy it makes me gag at the idea of eating them.  For a split second I'm tempted to throw them away, bu...
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Need a #GlutenFree & #Vegan Chocolate Cake #Recipe? Here ya go! I made a 4 layer cake for my son's 10th birthday party & it was a hit! Enjoy & God Bless! ~Erika ‪#‎chocolate‬ ‪#‎eggfree‬ ‪#‎easy‬ ‪#‎delicious‬ 
My oldest son's 10th birthday was approaching so I asked him what kind of dessert he'd like at his party. He answered "Mommy, I'd like a TALL chocolate cake with chocolate frosting & writing on...
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Vegan Meringue Recipe - Using Chickpea Brine (aka Garbanzo Bean Liquid) I know it sounds crazy, but it makes AMAZING Meringue! #EggFree #SoyFree #GlutenFree #Vegan #Recipe #chickpea
Making substitutions for Eggs is one of the hardest challenges a baker will face when converting a favorite recipe to be Vegan or Egg Free.  So, when new ideas for 'Egg Free' recipes pop-up every n...
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A Little Insanity

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A great tip for using your Spiralizer for Zucchini Pasta is to slightly dry your 'noodles' in a dehydrator or oven at the lowest temp (about 170).  This way, you can blanche them before serving and they will retain that 'al dente' feel without getting soggy. Don't worry, although they shrink in size after drying, they perk right back up in the water. =)  God Bless! ~Erika
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I wipe noses & butts... and make YouTube videos about food & family (after washing my hands).
Introduction
Hey there! 

I'm Erika! I live in Hawaii with my husband & 4 boys. I create & adapt Recipes for Special Diets & Allergies using Healthy, Whole food.  I also make YouTube Videos & like to talk about my family - especially adoption (which is another passion of mine).

Here are some of my favorite food topics - almost all of my recipes can be modified for most diet preferences & restrictions:
  • Whole & Organic Food
  • Gluten Free / Wheat Free
  • Dairy Free
  • Egg Free
  • Nut Free
  • Refined Sugar Free
  • Refined Oil Free
  • Vegetarian / Vegan
  • No Artificial Food Coloring
  • Raw & Living Food
You can also check out my website 'A Little Insanity' if you want to.

Thanks!

P.S. The rumors are true: I can't live without my VitaMix -  it's the first thing I'd grab if there was a fire. After my family was safe, of course!