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A Little Insanity
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A Little Insanity

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If you have #allergies or love someone who does, please take a moment to complete this survey by +ConsumerSafety. They are trying to change the way brands deal with allergies & need your help. Thank you! =) ~Erika

http://www.surveygizmo.com/s3/3143803/CSO-Food-Allergens-Survey

#glutenfree #dairyfree #eggfree #nutfree #soyfree #sugarfree #kids #parents
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Putting together outfits just isn't my thing... Thankfully +StitchFix is helping me build a Winter Wardrobe Capsule for an upcoming trip. Don't worry I'll never give up my #yogapants =) God Bless! ~Erika http://buff.ly/2fpwnVS
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#plaidisrad #bikinisaremybras #tomboy #notwinningtopmodel #ineedfashionhelp #stitchfix #2016 #2017 #winter #wardrobecapsule #cozy #puffercoat #skinnyjeans #uggboots #momfashion #personalshopper #christmasgiftidea #ikeptitall #moretimeforcookies
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I've been using this EASY Gluten Free Breadcrumb Recipe in all our favorite recipes for years... You'd never know it's #glutenfree! Enjoy & God Bless! =) ~Erika

http://alittleinsanity.com/gluten-free-breadcrumb-recipe/

#vegan #friedchicken #friedzucchini #onionrings #meatloaf #casseroles #vitamix #foodprocessor #recipe
The BEST Gluten Free Breadcrumb Recipe - So EASY to make & works perfectly in your favorite recipes like: Fried Chicken, Meatloaf, Casseroles & More! Save money making your own.
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thayerp_ JusAnothrFish.in.da'Pond's profile photo
 
Thx Erika for all your gluten free recipes, they have been extremely helpful with making the conversion easier as I am a somewht newly diagnosed gluten impaired allergy sufferer. I look forward to reading up on & frm more of your resources. Thx again, hav a great weekend.
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I love fall & all the comfort food recipes it brings... This one's my #GlutenFree Sloppy Joe #Recipe with #Vegan Options. It's one of my boys favorites & easy to make. Enjoy & God Bless! ~Erika #allergyfriendlyrecipes #fallrecipes #wheatfree #eggfree #dairyfree #nutfree #veganoptions

http://alittleinsanity.com/gluten-free-sloppy-joe-recipe-with-vegan-options/
This EASY Gluten Free Sloppy Joe Recipe is made with All Natural Ingredients & can easily be adapted for Vegan diets. Can also be prepared in bulk for quick freezer meals!
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Here's my #GlutenFree & #Vegan Crunch Roll #Recipe - Perfect for #buns #burgers #sloppyjoes #melts #sandwiches #eatbreadagain God Bless! ~Erika
In the small town where I grew up, there was a little sandwich shop that served everything on homemade Dutch Crunch Rolls (aka Tiger Bread) and it was my favorite! I used to peel off the top of the…
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Erika
 
That is awesome! It looks delicious!😀
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The BEST Gluten Free and Vegan Pumpkin Pie Recipe - So Easy to make & Delicious! Old Fashioned Custard Style (but NO Eggs or Dairy!)
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#glutenfree #vegan #eggfree #dairyfree #pumpkin #pie #spice #thanksgiving #christmas #holiday #dessert #flakeycrust

http://alittleinsanity.com/gluten-free-vegan-pumpkin-pie-recipe/
The BEST Gluten Free & Vegan Pumpkin Pie Recipe - So Easy to Make & Delicious! Perfect for Thanksgiving & Holidays.
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My Grandma's Traditional Gluten Free Butter Cookie Recipe with Vegan Options. It's perfect for cutting out shapes, decorating Holiday cookies & having fun! Recipe on the Blog
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#traditional #glutenfree #vegan #holiday #butter #cookie #recipe #grandmasrecipe #modified #specialdiets #allergies #christmascookies #decorating #dyefree #natural #familyfavorite #makingmemories #passingiton #funforkids #cookieexchange #bakedwithbobs #bobsredmill +bobsredmill
Here's my Grandma's Traditional Gluten Free Butter Cookie Recipe with Vegan Options. It's perfect for cutting out shapes, decorating Holiday cookies & having fun!
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+Jeff Bedford Just click on the picture & it will take you to the recipe. 😊
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Can't believe we're talking Thanksgiving already! Here's my Original Gluten Free Pie Crust Recipe with a link to my Vegan recipe too. http://buff.ly/2fldq7a Enjoy & God Bless! ~Erika #glutenfree #vegan #pumpkin #pie #crust #potpie #recipe #holiday #thanksgiving #christmas #hanukkah #newyears #party
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Did you know that Stitch Fix has a Men's option now? My husband tried it & we wrote about what he thought. It may involve getting some really small socks. =) God Bless! ~Erika #stitchfixmen +Stitch Fix +StitchFixMen #contest

http://alittleinsanity.com/stitch-fix-review-men/
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A Quick Homemade Pizza Sauce Recipe that's also Gluten Free & Vegan! Make it in less than 5 Minutes in your +Vitamix Enjoy & God Bless! ~Erika #pizza #sauce #recipe #glutenfree #vegan #sugarfree #natural #vitamix #homemade 
Maybe its just my sensitive Italian tongue, but Pizza Sauce & Spaghetti Sauce are not the same. Typically Spaghetti Sauce is more savory & robust, while Pizza Sauce is sweeter with a lighte…
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A Little Insanity's Collections
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Gluten Free Recipes Adaptable for Special Diets & Allergies
Introduction
Hey there! 

I'm Erika! I live in Hawaii with my husband & 4 boys. I create & adapt Recipes for Special Diets & Allergies using Healthy, Whole food.  I also make YouTube Videos & like to talk about my family - especially adoption (which is another passion of mine).

Here are some of my favorite food topics - almost all of my recipes can be modified for most diet preferences & restrictions:
  • Whole & Organic Food
  • Gluten Free / Wheat Free
  • Dairy Free
  • Egg Free
  • Nut Free
  • Refined Sugar Free
  • Refined Oil Free
  • Vegetarian / Vegan
  • No Artificial Food Coloring
  • Raw & Living Food
You can also check out my website 'A Little Insanity' if you want to.

Thanks!

P.S. The rumors are true: I can't live without my VitaMix -  it's the first thing I'd grab if there was a fire. After my family was safe, of course!