I'm Erika! I live in Hawaii with my husband & 4 boys. I create & adapt Recipes for Special Diets & Allergies using Healthy, Whole food.
I also make YouTube Videos
& like to talk about my family - especially adoption
(which is another passion of mine).
Here are some of my favorite food topics - almost all of my recipes can be modified for most diet preferences & restrictions:
- Whole & Organic Food
- Gluten Free / Wheat Free
- Dairy Free
- Egg Free
- Nut Free
- Refined Sugar Free
- Refined Oil Free
- Vegetarian / Vegan
- No Artificial Food Coloring
- Raw & Living Food
You can also check out my website 'A Little Insanity
' if you want to.Thanks!
P.S. The rumors are true: I can't live without my VitaMix
- it's the first thing I'd grab if there was a fire. After my family was safe, of course!