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A Little Insanity
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A Little Insanity

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A great tip for using your Spiralizer for Zucchini Pasta is to slightly dry your 'noodles' in a dehydrator or oven at the lowest temp (about 170).  This way, you can blanche them before serving and they will retain that 'al dente' feel without getting soggy. Don't worry, although they shrink in size after drying, they perk right back up in the water. =)  God Bless! ~Erika
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Here's the link to the #FREE Homemade Vanilla #Printables I made... Homemade Vanilla is a great idea for last minute #gifts   for friends, neighbors or cookies exchanges! God Bless! ~Erika #Christmas  
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Want an Excalibur Food #Dehydrator? Today ONLY 20% OFF - PLUS FREE Shipping!! Use #Coupon Code: PREBLACK2014
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Here's the FREE #Printable I made for my #Pear Sauce... It can be scaled for wide or regular mouth #canning lids. You can download it from my website if you want!  ~Erika #freebies   #GlutenFree   #BabyFood   #Recipes  
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Gluten Free Hot Dog Bun #Recipe - Dairy Free & Egg Free Option too! Soft, Moist & Yummy! #glutenfree #dairyfree #eggfree
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We've been busy little elves this #Christmas making mostly homemade gifts... Thought you'd enjoy this Step-By-Step Pure Vanilla Extract #Recipe with a #FREE #printable! God Bless! ~Erika #glutenfree  
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@Vitamix is offering my readers a FREE Gift & FREE Shipping when you purchase any Vitamix Blender during the month of December. Just use Coupon Code 06-004166 online or over the phone! My favorite model is the 5200. God Bless! ~Erika
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Oh how I miss the fresh #pears in Fall from +Apple Hill  (do any of you know where that is?) Here's my simple Pear Sauce #Recipe featuring my trusty +Vitamix  Enjoy & God Bless! ~Erika #canning   #printable   #glutenfree   #babyfood  
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And here's another FREE #Printable - but this one's for my #Apple Sauce... This is the best season for eating & canning Apples & Pears! Have fun! ~Erika   #Recipe  #GlutenFree #Canning   #BabyFood  
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Planning to #travel for the holidays? Don't forget to pack your +Vitamix! Here's my tips for taking it with you. Yes, I even travel with it! 
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I wipe noses & butts... and make YouTube videos about food & family (after washing my hands).
Hey there! 

I'm Erika! I live in Hawaii with my husband & 4 boys. I create & adapt Recipes for Special Diets & Allergies using Healthy, Whole food.  I also make YouTube Videos & like to talk about my family - especially adoption (which is another passion of mine).

Here are some of my favorite food topics - almost all of my recipes can be modified for most diet preferences & restrictions:
  • Whole & Organic Food
  • Gluten Free / Wheat Free
  • Dairy Free
  • Egg Free
  • Nut Free
  • Refined Sugar Free
  • Refined Oil Free
  • Vegetarian / Vegan
  • No Artificial Food Coloring
  • Raw & Living Food
You can also check out my website 'A Little Insanity' if you want to.


P.S. The rumors are true: I can't live without my VitaMix -  it's the first thing I'd grab if there was a fire. After my family was safe, of course!