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Yvonne Laine
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Yvonne Laine

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3 #Acupressure  points to improve your digestion :

Traditional Chinese medicine has long understood the importance of good #digestion. One famous medical doctor from the 16th century named Yu Jia Yan wrote: 

If the #Stomach is strong, life will be healthy; if the Stomach is weak, life will be unhealthy.
If the stomach is strong, a person has the ability to transform food into valuable nutrients that the body can use. If the digestive force is weak or blocked, the body will not receive the nutrients it needs or properly eliminate waste.
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Yvonne Laine

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#Homeopathic remedies for traumatic #stress:

The following remedies are a selection of those often needed in the aftermath of a bad shock. They aren't the only remedies, and they aren't the full pictures. They are more like snapshot reminders, specifically as they relate to a traumatically stressful situation. Each remedy is described in terms of how it relates to at least one other similar remedy. Making friends with homeopathic remedies in this way is helpful for when it comes time to select them—so that you understand at least some of their similarities and some of their differences.....
Homeopathic remedies can help with the effects of traumatic stress but they are always going to be limited in terms of their scope to heal when people are suffering at a deep level. It takes time to move through stages in the process of healing. And some of those stages can last for what feels like ages while we try to understand and make sense of what happened. While our hearts and souls heal.
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Yvonne Laine

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#Thyroid   #Acupressure  Points for Self-Healing.  Awesome!
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Mullein Leaf for #Lung  support; Mullein Flower and Root for #Painrelief and more... :)
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What if some foods actually do help #detox the body?

The results of a recent clinical trial suggest that compounds in cruciferous vegetables like #broccoli   (and kale) prod cells to get rid of certain #airpollutants . The intriguing randomized control trial of about 300 Chinese adults found that consuming a beverage made with broccoli sprouts every day for three months led to high rates of excretion (in urine) of two harmful chemicals: benzene and acrolein.
A study found that people who consumed broccoli sprouts excreted two air pollutants faster than usual. So does that mean there's something to detoxing with cruciferous veggies? Scientists say maybe.
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#Caraway seed is an ancient remedy for #digestive problems, bronchitis, and even colic. Warm #tea itself tends to help digestion, but the properties of the caraway seed bring added benefit. The best way to experience the benefit is through tea which is simple to make at home if you have caraway seeds on hand.
Caraway seed is an ancient remedy for digestive problems, bronchitis, and even colic. Warm tea itself tends to help digestion, but the properties of the caraway seed bring added benefit. The best way to experience the benefit is through tea which is simple to make at home if you have caraway seeds on hand. Caraway […]
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"In 2010 and 2011, they tested numerous samples of the most popular brands sold in grocery stores. 69% of the imported olive oil and 10% of the California olive oil failed the sensory criteria for extra virgin, and 23 percent of the imported oil failed the chemical test. Some of the brands that failed were Pompeian, Filippo Berio, Bertolli, Star, Colavita, Newman’s Own Organic and Rachael Ray. Those that passed with perfect scores on both tests? California Olive Ranch, Cobram Estate, Kirkland Organic, Corto Olive, McEvoy Ranch Organic and  Lucero..." 
“Once someone tries a real extra virgin olive oil – an adult or a child, anybody with taste buds – they'll never go back to the fake kind. It's distinctive, complex, the freshest thing you've ever eaten.” ~ Tom Mueller, author of Extra Virginity. When Labels Lie ...
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#Herbs  for the #lymphaticsystem.  Burdock, Calendula, Cleavers, Fennel, and more! Such wonderful allies. :)
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Anger is stored in the Liver, so releasing anger (at a pace that is appropriate for you) lets your Liver heal and rejuvenate! <3
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Worldwide, traditional healers prize selected herbs for sustaining mental function. So far, the research on herbs to enhance #memory  in normal people and in those with dementia remains preliminary. As with pharmaceuticals, no herb has yet been shown to cure dementia, or to prevent it from developing. Nevertheless, some experts are quite optimistic about particular herbs. 

http://www.motherearthliving.com/health-and-wellness/herbs-for-memory-maintain-your-brain.aspx#ixzz34LRS5W3L
Though nothing so far can cure or prevent dementia, many herbs show promise in combating its memory-threatening menace.
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Getting rid of those artificial sweeteners  and adding in some good fats really does help! 
We know that sugar causes more than just cavities; it's one of the leading causes of diabetes, obesity, heart disease and cancer. So why is it so darn hard to resist your sweet tooth? Discover why sugar is addictive and 5 simple ways you can keep your sweet tooth under control.
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Have her in circles
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Charles Fournier's profile photo
Alex Jerry's profile photo
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