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youCREATEyou
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you CREATE you A safe and uplifitng place to craft the BEST YOU ever
you CREATE you A safe and uplifitng place to craft the BEST YOU ever

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Ok ya'll this is me sharing from my Google+ you create you page. for some darned reason I cannot get it synced up to my website no matter how may times or places I put the code... any suggestions? 

Until then enjoy this new pic - even tho it is NOT a kitten is IS a cat!
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10 Nutrients Scientifically Proven to Make You Feel Awesome

Have you noticed that certain foods can make you feel happier? So If you are feeling less than awesome, perhaps it's time to boost your nutrition! I for one will be eating some leafy greens and more B12. Halloween candy is making me feel crappy. YOu deserve to feel good about WHO you are.

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I really do find these cymatic visual and audio examples inspiring! I f you haven't already seen them, take a look it is simply incredible!

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Today ...I think this one says it best > Entertaining self loathing is like playing Russian roulette with your sanity.
Today has been one of those "I hope I can just get thru this shit" days. There have been way too many of these days this past year. I hesitate to share this because I have been told to be positive no matter what and social media seems to be about sharing what one eats, or how successful  you are. Although I am indeed Awesome, Today I hurt so much that If I were a dog you would put me down. #depression   #dissapointment   #frustration   #anger  One of my best qualities is being honest , direct and willing to share what is really going on. so folks here it is
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So can you forgive yourself for not being perfect?
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Become willing to see beyond perceived limits! 
Ok - so what am I looking at now?
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Everybody can be friends, look!

#ViralSpiral   #Cute   #Dog   #Chicken  
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This is just mind-numbingly awesome. #anigif #art #impressive  
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